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  6. Biscuit vs. Game

Biscuit vs. Game — In-Depth Nutrition Comparison

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Differences between Biscuit and Game

  • Biscuit has more Calcium, Manganese, Folate, and Selenium, while Game has more Vitamin B2, Iron, and Copper.
  • Game's daily need coverage for Cholesterol is 41% higher.
  • Game contains 59 times less Calcium than Biscuit. Biscuit contains 235mg of Calcium, while Game contains 4mg.
  • The amount of Sodium in Game is lower.

The food types used in this comparison are Biscuits, plain or buttermilk, prepared from recipe and Game meat, antelope, cooked, roasted.

Infographic

Biscuit vs Game infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Biscuit
Biscuit
3
:
7
Game
Game
Contains more Calcium +5775%
Contains more Manganese +1618.2%
Contains more Selenium +51.2%
Contains more Iron +44.8%
Contains more Magnesium +55.6%
Contains more Phosphorus +28%
Contains more Potassium +207.4%
Contains less Sodium -90.7%
Contains more Zinc +211.1%
Contains more Copper +159.8%
Biscuit
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 71% 109% 13% 71% 11% 76% 15% 28% 50% 107%
Game
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 2% 158% 20% 90% 33% 8% 46% 71% 3% 71%
Contains more Calcium +5775%
Contains more Manganese +1618.2%
Contains more Selenium +51.2%
Contains more Iron +44.8%
Contains more Magnesium +55.6%
Contains more Phosphorus +28%
Contains more Potassium +207.4%
Contains less Sodium -90.7%
Contains more Zinc +211.1%
Contains more Copper +159.8%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Biscuit
Biscuit
8
:
1
Game
Game
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +36.9%
Contains more Folate +577.8%
Contains more Vitamin B2 +135.5%
Biscuit
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 5% 0% 0% 1% 89% 72% 56% 18% 9% 46% 10% 0%
Game
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 65% 169% 0% 0% 0% 7% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +36.9%
Contains more Folate +577.8%
Contains more Vitamin B2 +135.5%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Biscuit
Biscuit
3
:
2
Game
Game
Contains more Fats +510.5%
Contains more Carbs +∞%
Contains more Other +61.6%
Contains more Protein +320.7%
Contains more Water +128%
Biscuit
7% 16% 45% 29% 3%
Protein: 7 g
Fats: 16.3 g
Carbs: 44.6 g
Water: 28.9 g
Other: 3.2 g
Game
29% 3% 66% 2%
Protein: 29.45 g
Fats: 2.67 g
Carbs: 0 g
Water: 65.9 g
Other: 1.98 g
Contains more Fats +510.5%
Contains more Carbs +∞%
Contains more Other +61.6%
Contains more Protein +320.7%
Contains more Water +128%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Biscuit
Biscuit
2
:
1
Game
Game
Contains more Monounsaturated Fat +1000%
Contains more Polyunsaturated fat +617.8%
Contains less Saturated Fat -77.6%
Biscuit
28% 45% 27%
Saturated Fat: 4.324 g
Monounsaturated Fat: 6.93 g
Polyunsaturated fat: 4.163 g
Game
44% 29% 27%
Saturated Fat: 0.97 g
Monounsaturated Fat: 0.63 g
Polyunsaturated fat: 0.58 g
Contains more Monounsaturated Fat +1000%
Contains more Polyunsaturated fat +617.8%
Contains less Saturated Fat -77.6%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Biscuit Game
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in Cholesterol ok
Rich in vitamins ok
Lower in price Equal
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Biscuit Game Opinion
Net carbs 43.1g 0g Biscuit
Protein 7g 29.45g Game
Fats 16.3g 2.67g Biscuit
Carbs 44.6g 0g Biscuit
Calories 353kcal 150kcal Biscuit
Sugar 2.18g Game
Fiber 1.5g 0g Biscuit
Calcium 235mg 4mg Biscuit
Iron 2.9mg 4.2mg Game
Magnesium 18mg 28mg Game
Phosphorus 164mg 210mg Game
Potassium 121mg 372mg Game
Sodium 580mg 54mg Game
Zinc 0.54mg 1.68mg Game
Copper 0.082mg 0.213mg Game
Manganese 0.378mg 0.022mg Biscuit
Selenium 19.5µg 12.9µg Biscuit
Vitamin A 82IU 0IU Biscuit
Vitamin C 0.2mg 0mg Biscuit
Vitamin B1 0.356mg 0.26mg Biscuit
Vitamin B2 0.31mg 0.73mg Game
Vitamin B3 2.949mg Biscuit
Vitamin B5 0.285mg Biscuit
Vitamin B6 0.035mg Biscuit
Folate 61µg 9µg Biscuit
Vitamin B12 0.08µg Biscuit
Tryptophan 0.087mg Biscuit
Threonine 0.211mg 1.362mg Game
Isoleucine 0.273mg 1.126mg Game
Leucine 0.514mg 2.489mg Game
Lysine 0.226mg 2.462mg Game
Methionine 0.132mg 0.838mg Game
Phenylalanine 0.347mg 1.166mg Game
Valine 0.313mg 1.31mg Game
Histidine 0.161mg 1.401mg Game
Cholesterol 3mg 126mg Biscuit
Saturated Fat 4.324g 0.97g Game
Monounsaturated Fat 6.93g 0.63g Biscuit
Polyunsaturated fat 4.163g 0.58g Biscuit

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Biscuit Game
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
25%
Biscuit
20%
Game
Minerals Daily Need Coverage Score
55%
Biscuit
50%
Game

Comparison summary

Which food is lower in Sugar?
Game
Game is lower in Sugar (difference - 2.18g)
Which food contains less Sodium?
Game
Game contains less Sodium (difference - 526mg)
Which food is lower in Saturated Fat?
Game
Game is lower in Saturated Fat (difference - 3.354g)
Which food is lower in glycemic index?
Game
Game is lower in glycemic index (difference - 44)
Which food is lower in Cholesterol?
Biscuit
Biscuit is lower in Cholesterol (difference - 123mg)
Which food is richer in vitamins?
Biscuit
Biscuit is relatively richer in vitamins
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Biscuit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172670/nutrients
  2. Game - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173844/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.