Cake, cherry fudge with chocolate frosting vs. Yellow cake — In-Depth Nutrition Comparison
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A recap on the differences between cake, cherry fudge with chocolate frosting and yellow cake
- Cake, cherry fudge with chocolate frosting has more vitamin C, vitamin B12, vitamin A, and vitamin B2; however, yellow cake is higher in vitamin E, vitamin K, iron, copper, and fats.
- Yellow cake covers your daily vitamin E needs 25% more than cake, cherry fudge with chocolate frosting.
- Yellow cake has less cholesterol.
Food varieties used in this article are Cake, cherry fudge with chocolate frosting and Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +50% |
| Contains less SodiumSodium | -47.1% |
| Contains more PotassiumPotassium | +12.7% |
| Contains more IronIron | +84.5% |
| Contains more CopperCopper | +178.9% |
| Contains more ZincZinc | +50% |
| Contains more PhosphorusPhosphorus | +31.4% |
| Contains more ManganeseManganese | +231.3% |
| Contains more SeleniumSelenium | +73.5% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin DVitamin D | +50% |
| Contains more Vitamin AVitamin A | +1042.9% |
| Contains more Vitamin B2Vitamin B2 | +104.3% |
| Contains more Vitamin B5Vitamin B5 | +180.6% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin EVitamin E | +500% |
| Contains more Vitamin B1Vitamin B1 | +43.3% |
| Contains more Vitamin B3Vitamin B3 | +14.3% |
| Contains more Vitamin KVitamin K | +945.8% |
| Contains more FolateFolate | +120% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Omega-3 (ALA) | 0.474g | 30% | |
| Vitamin E | 0.75mg | 4.5mg | 25% |
| Omega-6 (Linoleic acid) | 3.999g | 24% | |
| Vitamin K | 2.4µg | 25.1µg | 19% |
| Polyunsaturated fat | 2.34g | 4.728g | 16% |
| Vitamin C | 13.6mg | 0mg | 15% |
| Iron | 1.1mg | 2.03mg | 12% |
| Copper | 0.057mg | 0.159mg | 11% |
| Cholesterol | 42mg | 16mg | 9% |
| Vitamin B12 | 0.21µg | 0µg | 9% |
| Fats | 12.5g | 17.75g | 8% |
| Vitamin A | 80µg | 7µg | 8% |
| Manganese | 0.067mg | 0.222mg | 7% |
| Vitamin B2 | 0.19mg | 0.093mg | 7% |
| Monounsaturated fat | 4.4g | 7.214g | 7% |
| Calories | 264kcal | 379kcal | 6% |
| Carbs | 38g | 55.36g | 6% |
| Sodium | 164mg | 310mg | 6% |
| Vitamin B5 | 0.463mg | 0.165mg | 6% |
| Phosphorus | 105mg | 138mg | 5% |
| Selenium | 3.4µg | 5.9µg | 5% |
| Vitamin B6 | 0.06mg | 0mg | 5% |
| Fiber | 0.5g | 1.5g | 4% |
| Starch | 8.55g | 4% | |
| Folate | 10µg | 22µg | 3% |
| Saturated fat | 5.066g | 5.793g | 3% |
| Protein | 2.4g | 3.16g | 2% |
| Calcium | 48mg | 32mg | 2% |
| Choline | 28.5mg | 17.4mg | 2% |
| Vitamin D* | 14 IU | 6 IU | 1% |
| Vitamin D | 0.3µg | 0.2µg | 1% |
| Potassium | 166mg | 187mg | 1% |
| Zinc | 0.28mg | 0.42mg | 1% |
| Vitamin B1 | 0.03mg | 0.043mg | 1% |
| Vitamin B3 | 0.7mg | 0.8mg | 1% |
| Fructose | 0.62g | 1% | |
| Weight per 100 calories | 38g | 26g | N/A |
| Unsaturated / Saturated Fat ratio | 1.3 | 2.1 | N/A |
| Net carbs | 37.5g | 53.86g | N/A |
| Magnesium | 19mg | 20mg | 0% |
| Sugar | 32.94g | 39.22g | N/A |
| Trans fat | 1.313g | N/A | |
| Tryptophan | 0.03mg | 0% | |
| Threonine | 0.104mg | 0% | |
| Isoleucine | 0.109mg | 0% | |
| Leucine | 0.18mg | 0% | |
| Lysine | 0.148mg | 0% | |
| Methionine | 0.047mg | 0% | |
| Phenylalanine | 0.098mg | 0% | |
| Valine | 0.124mg | 0% | |
| Histidine | 0.046mg | 0% | |
| Omega-3 (DHA) | 0.002g | 0g | N/A |
| Omega-6 (Gamma-linolenic acid) | 0.026g | N/A | |
| Omega-6 (Dihomo-gamma-linolenic acid) | 0.001g | N/A | |
| Omega-6 (Eicosadienoic acid) | 0.004g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.4 g
Fats:
12.5 g
Carbs:
38 g
Water:
46.1 g
Other:
1 g
Protein:
3.16 g
Fats:
17.75 g
Carbs:
55.36 g
Water:
22.38 g
Other:
1.35 g
| Contains more WaterWater | +106% |
| Contains more ProteinProtein | +31.7% |
| Contains more FatsFats | +42% |
| Contains more CarbsCarbs | +45.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
5.066 g
Monounsaturated fat:
Mono. Fat
4.4 g
Polyunsaturated fat:
Poly. Fat
2.34 g
Saturated fat:
Sat. Fat
5.793 g
Monounsaturated fat:
Mono. Fat
7.214 g
Polyunsaturated fat:
Poly. Fat
4.728 g
| Contains less Sat. FatSaturated fat | -12.5% |
| Contains more Mono. FatMonounsaturated fat | +64% |
| Contains more Poly. FatPolyunsaturated fat | +102.1% |