Cake, cherry fudge with chocolate frosting nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for Cake, cherry fudge with chocolate frosting
| Calories ⓘ Calories for selected serving | 264 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 38 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | 0.5 (acidic) |
Vitamin C ⓘHigher in Vitamin C content than 78% of foods
Net carbs ⓘHigher in Net carbs content than 77% of foods
Saturated fat ⓘHigher in Saturated fat content than 76% of foods
Carbs ⓘHigher in Carbs content than 76% of foods
Vitamin A ⓘHigher in Vitamin A content than 75% of foods
Cake, cherry fudge with chocolate frosting calories (kcal)
| Calories for different serving sizes of cake, cherry fudge with chocolate frosting | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 264 | |
| Calories in 1 oz | 75 | 28.35 g |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
240µg of 900µg
27%
Vitamin E:
2.3mg of 15mg
15%
Vitamin D:
0.9µg of 20µg
4.5%
Vitamin C:
41mg of 90mg
45%
Vitamin B1:
0.09mg of 1mg
7.5%
Vitamin B2:
0.57mg of 1mg
44%
Vitamin B3:
2.1mg of 16mg
13%
Vitamin B5:
1.4mg of 5mg
28%
Vitamin B6:
0.18mg of 1mg
14%
Folate:
30µg of 400µg
7.5%
Vitamin B12:
0.63µg of 2µg
26%
Choline:
86mg of 550mg
16%
Vitamin K:
7.2µg of 120µg
6%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 5%
2.4 g of 50 g
2.4 g (5% of DV )
Fats:
Daily Value: 19%
12.5 g of 65 g
12.5 g (19% of DV )
Carbs:
Daily Value: 13%
38 g of 300 g
38 g (13% of DV )
Water:
Daily Value: 2%
46.1 g of 2,000 g
46.1 g (2% of DV )
Other:
1 g
1 g
Protein quality breakdown
Tryptophan:
90mg of 280mg
32%
Threonine:
312mg of 1,050mg
30%
Isoleucine:
327mg of 1,400mg
23%
Leucine:
540mg of 2,730mg
20%
Lysine:
444mg of 2,100mg
21%
Methionine:
141mg of 1,050mg
13%
Phenylalanine:
294mg of 1,750mg
17%
Valine:
372mg of 1,820mg
20%
Histidine:
138mg of 700mg
20%
Fat type information
Saturated fat:
5.1 g
Monounsaturated fat:
4.4 g
Polyunsaturated fat:
2.3 g
Fiber content ratio for Cake, cherry fudge with chocolate frosting
Sugar:
33 g
Fiber:
0.5 g
Other:
4.6 g
All nutrients for Cake, cherry fudge with chocolate frosting per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Vitamin A | 80µg | 9% | 30% | |
| Calories | 264kcal | 13% | 35% |
5.6 times more than Orange
|
| Protein | 2.4g | 6% | 75% |
1.2 times less than Broccoli
|
| Fats | 13g | 19% | 28% |
2.7 times less than Cheese
|
| Vitamin C | 14mg | 15% | 22% |
3.9 times less than Lemon
|
| Net carbs | 38g | N/A | 23% |
1.4 times less than Chocolate
|
| Carbs | 38g | 13% | 24% |
1.3 times more than Rice
|
| Cholesterol | 42mg | 14% | 38% |
8.9 times less than Egg
|
| Vitamin D | 0.3µg | 3% | 50% |
7.3 times less than Egg
|
| Magnesium | 19mg | 5% | 64% |
7.4 times less than Almonds
|
| Calcium | 48mg | 5% | 34% |
2.6 times less than Milk
|
| Potassium | 166mg | 5% | 67% |
1.1 times more than Cucumber
|
| Iron | 1.1mg | 14% | 57% |
2.4 times less than Beef broiled
|
| Sugar | 33g | N/A | 28% |
3.7 times more than Coca-Cola
|
| Fiber | 0.5g | 2% | 56% |
4.8 times less than Orange
|
| Copper | 0.06mg | 6% | 77% |
2.5 times less than Shiitake
|
| Zinc | 0.28mg | 3% | 80% |
22.5 times less than Beef broiled
|
| Phosphorus | 105mg | 15% | 63% |
1.7 times less than Chicken meat
|
| Sodium | 164mg | 7% | 44% |
3 times less than White bread
|
| Vitamin E | 0.75mg | 5% | 50% |
1.9 times less than Kiwi
|
| Manganese | 0.07mg | 3% | 64% | |
| Selenium | 3.4µg | 6% | 71% | |
| Vitamin B1 | 0.03mg | 3% | 82% |
8.9 times less than Pea raw
|
| Vitamin B2 | 0.19mg | 15% | 48% |
1.5 times more than Avocado
|
| Vitamin B3 | 0.7mg | 4% | 74% |
13.7 times less than Turkey meat
|
| Vitamin B5 | 0.46mg | 9% | 61% |
2.4 times less than Sunflower seeds
|
| Vitamin B6 | 0.06mg | 5% | 75% |
2 times less than Oats
|
| Vitamin B12 | 0.21µg | 9% | 58% |
3.3 times less than Pork
|
| Vitamin K | 2.4µg | 2% | 63% |
42.3 times less than Broccoli
|
| Folate | 10µg | 3% | 62% |
6.1 times less than Brussels sprouts
|
| Saturated fat | 5.1g | 25% | 24% |
1.2 times less than Beef broiled
|
| Choline | 29mg | 5% | 71% | |
| Monounsaturated fat | 4.4g | N/A | 35% |
2.2 times less than Avocado
|
| Polyunsaturated fat | 2.3g | N/A | 29% |
20.2 times less than Walnut
|
| Tryptophan | 0.03mg | 0% | 90% |
10.2 times less than Chicken meat
|
| Threonine | 0.1mg | 0% | 89% |
6.9 times less than Beef broiled
|
| Isoleucine | 0.11mg | 0% | 90% |
8.4 times less than Salmon raw
|
| Leucine | 0.18mg | 0% | 90% |
13.5 times less than Tuna Bluefin
|
| Lysine | 0.15mg | 0% | 88% |
3.1 times less than Tofu
|
| Methionine | 0.05mg | 0% | 89% |
2 times less than Quinoa
|
| Phenylalanine | 0.1mg | 0% | 91% |
6.8 times less than Egg
|
| Valine | 0.12mg | 0% | 90% |
16.4 times less than Soybean raw
|
| Histidine | 0.05mg | 0% | 91% |
16.3 times less than Turkey meat
|
| Caffeine | 0mg | 0% | 100% | |
| Omega-3 - EPA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DHA | 0g | N/A | 47% |
730 times less than Salmon
|
| Omega-3 - DPA | 0g | N/A | 100% |
N/A
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 264
% Daily Value*
19%
Total Fat
13g
23%
Saturated Fat 5.1g
0
Trans Fat
0g
14%
Cholesterol 42mg
7.1%
Sodium 164mg
13%
Total Carbohydrate
38g
2%
Dietary Fiber
0.5g
Total Sugars 0g
Includes ? g Added Sugars
Protein
2.4g
Vitamin D
14mcg
1.8%
Calcium
48mg
4.8%
Iron
1.1mg
14%
Potassium
166mg
4.9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.