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  6. Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style vs. Cheesecake

Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style vs. Cheesecake — In-Depth Nutrition Comparison

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The main differences between cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style and cheesecake

  • Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style is richer than cheesecake in selenium and iron.
  • Daily need coverage for selenium for cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style is 21% higher.
  • Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style contains 3 times more fiber than cheesecake. Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style contains 1g of fiber, while cheesecake contains 0.4g.
  • Cheesecake contains less sugar.

Food types used in this article are Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style and Cheesecake commercially prepared.

Infographic

Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style vs Cheesecake infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 16% 8.9% 57% 19% 16% 51% 47% 25% 93%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.9% 15% 7.9% 24% 6.7% 14% 40% 57% 18% 28%
Contains more MagnesiumMagnesium +18.2%
Contains more PotassiumPotassium +12.2%
Contains more IronIron +139.7%
Contains more CopperCopper +180%
Contains more ZincZinc +15.7%
Contains more PhosphorusPhosphorus +28%
Contains less SodiumSodium -18.5%
Contains more ManganeseManganese +37.9%
Contains more SeleniumSelenium +226.9%
~equal in Calcium ~51mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 20% 35% 12% 0% 6.9% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.3% 53% 11% 7.5% 7% 45% 3.7% 34% 12% 21% 11% 14% 25%
Contains more Vitamin B1Vitamin B1 +185.7%
Contains more Vitamin B3Vitamin B3 +217.9%
Contains more Vitamin B2Vitamin B2 +28.7%
Contains more Vitamin B6Vitamin B6 +73.3%

All nutrients comparison - raw data values

Nutrient Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style Cheesecake DV% diff.
Saturated fat 9.921g 45%
Monounsaturated fat 8.634g 22%
Selenium 17µg 5.2µg 21%
Cholesterol 55mg 18%
Vitamin A 159µg 18%
Polyunsaturated fat 1.602g 11%
Vitamin B5 0.571mg 11%
Iron 1.51mg 0.63mg 11%
Starch 19.6g 8%
Carbs 48.94g 25.5g 8%
Choline 45.9mg 8%
Vitamin B12 0.17µg 7%
Folate 18µg 5%
Calories 418kcal 321kcal 5%
Copper 0.056mg 0.02mg 4%
Vitamin E 0.56mg 4%
Vitamin B1 0.08mg 0.028mg 4%
Vitamin K 4.4µg 4%
Sodium 357mg 438mg 4%
Phosphorus 119mg 93mg 4%
Vitamin B2 0.15mg 0.193mg 3%
Vitamin D 0.5µg 3%
Vitamin B3 0.62mg 0.195mg 3%
Vitamin B6 0.03mg 0.052mg 2%
Vitamin D 18IU 2%
Fiber 1g 0.4g 2%
Manganese 0.193mg 0.14mg 2%
Protein 6.62g 5.5g 2%
Fructose 1.02g 1%
Zinc 0.59mg 0.51mg 1%
Fats 21.7g 22.5g 1%
Vitamin C 0.4mg 0%
Net carbs 47.94g 25.1g N/A
Magnesium 13mg 11mg 0%
Calcium 52mg 51mg 0%
Potassium 101mg 90mg 0%
Sugar 28.77g 21.8g N/A
Tryptophan 0.064mg 0%
Threonine 0.222mg 0%
Isoleucine 0.281mg 0%
Leucine 0.464mg 0%
Lysine 0.372mg 0%
Methionine 0.136mg 0%
Phenylalanine 0.258mg 0%
Valine 0.314mg 0%
Histidine 0.133mg 0%
Omega-3 - DHA 0.005g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 22% 49% 21%
Protein: 6.62 g
Fats: 21.7 g
Carbs: 48.94 g
Water: 21.29 g
Other: 1.45 g
6% 23% 26% 46%
Protein: 5.5 g
Fats: 22.5 g
Carbs: 25.5 g
Water: 45.6 g
Other: 0.9 g
Contains more ProteinProtein +20.4%
Contains more CarbsCarbs +91.9%
Contains more OtherOther +61.1%
Contains more WaterWater +114.2%
~equal in Fats ~22.5g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167937/nutrients
  2. Cheesecake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172711/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.