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  6. Candies, chocolate covered, caramel with nuts vs. Butterfinger

Candies, chocolate covered, caramel with nuts vs. Butterfinger — In-Depth Nutrition Comparison

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Significant differences between candies, chocolate covered, caramel with nuts and butterfinger

  • The amount of copper, folate, vitamin B3, iron, phosphorus, fiber, zinc, magnesium, and vitamin B2 in candies, chocolate covered, caramel with nuts is higher than in butterfinger.
  • Candies, chocolate covered, caramel with nuts covers your daily copper needs 43% more than butterfinger.
  • Butterfinger has 3 times less folate than candies, chocolate covered, caramel with nuts. Candies, chocolate covered, caramel with nuts has 92µg of folate, while butterfinger has 28µg.
  • Candies, chocolate covered, caramel with nuts contains less saturated fat.

Specific food types used in this comparison are Candies, chocolate covered, caramel with nuts and Candies, NESTLE, BUTTERFINGER Bar.

Infographic

Candies, chocolate covered, caramel with nuts vs Butterfinger infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 58% 23% 39% 64% 193% 51% 71% 20% 0% 15%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 11% 19% 30% 64% 27% 42% 30% 64% 16%
Contains more MagnesiumMagnesium +68.8%
Contains more CalciumCalcium +116.7%
Contains more PotassiumPotassium +102.3%
Contains more IronIron +115.2%
Contains more CopperCopper +200.5%
Contains more ZincZinc +87%
Contains more PhosphorusPhosphorus +71.1%
Contains less SodiumSodium -32.2%
~equal in Selenium ~2.9µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 4.7% 14% 22% 0% 10% 37% 89% 0% 37% 0% 8% 69% 18%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 34% 0% 30% 14% 50% 22% 16% 5% 5.5% 21% 8.2%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B2Vitamin B2 +158.1%
Contains more Vitamin B3Vitamin B3 +79.7%
Contains more Vitamin B6Vitamin B6 +131.9%
Contains more Vitamin KVitamin K +45.5%
Contains more FolateFolate +228.6%
Contains more CholineCholine +126%
Contains more Vitamin EVitamin E +56.4%
Contains more Vitamin B1Vitamin B1 +202.5%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Candies, chocolate covered, caramel with nuts Butterfinger DV% diff.
Copper 0.58mg 0.193mg 43%
Saturated fat 4.657g 9.5g 22%
Manganese 0.49mg 21%
Polyunsaturated fat 5.834g 3.164g 18%
Folate 92µg 28µg 16%
Vitamin B3 4.76mg 2.649mg 13%
Monounsaturated fat 9.444g 5.119g 11%
Iron 1.7mg 0.79mg 11%
Phosphorus 166mg 97mg 10%
Fiber 4.3g 2g 9%
Vitamin B2 0.16mg 0.062mg 8%
Magnesium 81mg 48mg 8%
Protein 9.5g 5.4g 8%
Zinc 1.87mg 1mg 8%
Vitamin B5 0.37mg 7%
Vitamin B1 0.04mg 0.121mg 7%
Potassium 445mg 220mg 7%
Vitamin B6 0.16mg 0.069mg 7%
Vitamin A 42µg 0µg 5%
Caffeine 19mg 1mg 5%
Vitamin E 1.1mg 1.72mg 4%
Carbs 60.67g 72.9g 4%
Calcium 78mg 36mg 4%
Sodium 156mg 230mg 3%
Choline 33.9mg 15mg 3%
Fats 21g 18.9g 3%
Vitamin B12 0µg 0.04µg 2%
Vitamin C 1.4mg 0mg 2%
Vitamin K 3.2µg 2.2µg 1%
Calories 470kcal 459kcal 1%
Net carbs 56.37g 70.9g N/A
Sugar 41.35g 45.9g N/A
Selenium 2.8µg 2.9µg 0%
Trans fat 0.04g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 21% 61% 6% 3%
Protein: 9.5 g
Fats: 21 g
Carbs: 60.67 g
Water: 6.1 g
Other: 2.73 g
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
Contains more ProteinProtein +75.9%
Contains more WaterWater +395.9%
Contains more OtherOther +73.9%
Contains more CarbsCarbs +20.2%
~equal in Fats ~18.9g

Fat Type Comparison

Fat type breakdown side-by-side comparison
23% 47% 29%
Saturated fat: Sat. Fat 4.657 g
Monounsaturated fat: Mono. Fat 9.444 g
Polyunsaturated fat: Poly. Fat 5.834 g
53% 29% 18%
Saturated fat: Sat. Fat 9.5 g
Monounsaturated fat: Mono. Fat 5.119 g
Polyunsaturated fat: Poly. Fat 3.164 g
Contains less Sat. FatSaturated fat -51%
Contains more Mono. FatMonounsaturated fat +84.5%
Contains more Poly. FatPolyunsaturated fat +84.4%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Candies, chocolate covered, caramel with nuts - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169059/nutrients
  2. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.