Candies, fudge, chocolate, with nuts, prepared-from-recipe vs. Gumdrop — In-Depth Nutrition Comparison
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What are the differences between candies, fudge, chocolate, with nuts, prepared-from-recipe and gumdrop?
- Candies, fudge, chocolate, with nuts, prepared-from-recipe is higher in copper, manganese, fats, iron, phosphorus, zinc, magnesium, and protein, yet gumdrop is higher in carbs.
- Candies, fudge, chocolate, with nuts, prepared-from-recipe's daily need coverage for copper is 57% more.
We used Candies, fudge, chocolate, with nuts, prepared-from-recipe and Candies, gumdrops, starch jelly pieces types in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +5400% |
| Contains more CalciumCalcium | +1800% |
| Contains more PotassiumPotassium | +3560% |
| Contains more IronIron | +392.5% |
| Contains more CopperCopper | +4283.3% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +11300% |
| Contains less SodiumSodium | -11.4% |
| Contains more ManganeseManganese | +8750% |
| Contains more SeleniumSelenium | +262.5% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1016.7% |
| Contains more Vitamin B2Vitamin B2 | +630.8% |
| Contains more Vitamin B3Vitamin B3 | +3050% |
| Contains more Vitamin B5Vitamin B5 | +1633.3% |
| Contains more Vitamin B6Vitamin B6 | +1660% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.526mg | 0.012mg | 57% |
| Polyunsaturated fat | 7.529g | 0g | 50% |
| Manganese | 0.885mg | 0.01mg | 38% |
| Fats | 18.93g | 0g | 29% |
| Saturated fat | 6.489g | 0g | 29% |
| Iron | 1.97mg | 0.4mg | 20% |
| Phosphorus | 114mg | 1mg | 16% |
| Magnesium | 55mg | 1mg | 13% |
| Zinc | 1.43mg | 0mg | 13% |
| Carbs | 67.93g | 98.9g | 10% |
| Fiber | 2.5g | 0.1g | 10% |
| Monounsaturated fat | 3.9g | 0g | 10% |
| Protein | 4.38g | 0g | 9% |
| Vitamin B2 | 0.095mg | 0.013mg | 6% |
| Vitamin B6 | 0.088mg | 0.005mg | 6% |
| Calcium | 57mg | 3mg | 5% |
| Potassium | 183mg | 5mg | 5% |
| Vitamin B1 | 0.067mg | 0.006mg | 5% |
| Cholesterol | 12mg | 0mg | 4% |
| Vitamin A | 38µg | 0µg | 4% |
| Selenium | 2.9µg | 0.8µg | 4% |
| Vitamin B5 | 0.208mg | 0.012mg | 4% |
| Folate | 16µg | 0µg | 4% |
| Calories | 461kcal | 396kcal | 3% |
| Vitamin B12 | 0.07µg | 0µg | 3% |
| Choline | 14.6mg | 0mg | 3% |
| Vitamin E | 0.26mg | 0mg | 2% |
| Vitamin B3 | 0.315mg | 0.01mg | 2% |
| Caffeine | 7mg | 0mg | 2% |
| Vitamin K | 1.6µg | 0µg | 1% |
| Weight per 100 calories | 22g | 25g | N/A |
| Unsaturated / Saturated Fat ratio | 1.8 | N/A | |
| Vitamin C | 0.2mg | 0mg | 0% |
| Net carbs | 65.43g | 98.8g | N/A |
| Sugar | 63.37g | 58.97g | N/A |
| Sodium | 39mg | 44mg | 0% |
| Trans fat | 0.142g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.38 g
Fats:
18.93 g
Carbs:
67.93 g
Water:
7.66 g
Other:
1.1 g
Protein:
0 g
Fats:
0 g
Carbs:
98.9 g
Water:
1 g
Other:
0.1 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +666% |
| Contains more CarbsCarbs | +45.6% |