Candies, fudge, peanut butter, prepared-from-recipe vs. Gumdrop — In-Depth Nutrition Comparison
Compare
How are candies, fudge, peanut butter, prepared-from-recipe and gumdrop different?
- Candies, fudge, peanut butter, prepared-from-recipe is richer in fats, phosphorus, protein, vitamin B3, vitamin E, manganese, vitamin B12, and vitamin B2, while gumdrop is higher in carbs.
- Gumdrop is lower in saturated fat.
Candies, fudge, peanut butter, prepared-from-recipe and Candies, gumdrops, starch jelly pieces types were used in this article.
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +1900% |
| Contains more CalciumCalcium | +1300% |
| Contains more PotassiumPotassium | +2280% |
| Contains more CopperCopper | +366.7% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +6700% |
| Contains more ManganeseManganese | +1540% |
| Contains more SeleniumSelenium | +175% |
| Contains more IronIron | +81.8% |
| Contains less SodiumSodium | -62.7% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +266.7% |
| Contains more Vitamin B2Vitamin B2 | +530.8% |
| Contains more Vitamin B3Vitamin B3 | +14290% |
| Contains more Vitamin B5Vitamin B5 | +1825% |
| Contains more Vitamin B6Vitamin B6 | +1220% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Polyunsaturated fat | 1.588g | 0g | 11% |
| Fats | 6.59g | 0g | 10% |
| Phosphorus | 68mg | 1mg | 10% |
| Vitamin B3 | 1.439mg | 0.01mg | 9% |
| Protein | 3.78g | 0g | 8% |
| Saturated fat | 1.721g | 0g | 8% |
| Carbs | 77.75g | 98.9g | 7% |
| Vitamin E | 1.01mg | 0mg | 7% |
| Manganese | 0.164mg | 0.01mg | 7% |
| Monounsaturated fat | 2.867g | 0g | 7% |
| Vitamin B12 | 0.14µg | 0µg | 6% |
| Magnesium | 20mg | 1mg | 5% |
| Copper | 0.056mg | 0.012mg | 5% |
| Vitamin B2 | 0.082mg | 0.013mg | 5% |
| Vitamin B6 | 0.066mg | 0.005mg | 5% |
| Calcium | 42mg | 3mg | 4% |
| Zinc | 0.48mg | 0mg | 4% |
| Vitamin B5 | 0.231mg | 0.012mg | 4% |
| Potassium | 119mg | 5mg | 3% |
| Sodium | 118mg | 44mg | 3% |
| Selenium | 2.2µg | 0.8µg | 3% |
| Iron | 0.22mg | 0.4mg | 2% |
| Fiber | 0.7g | 0.1g | 2% |
| Folate | 9µg | 0µg | 2% |
| Cholesterol | 3mg | 0mg | 1% |
| Vitamin A | 9µg | 0µg | 1% |
| Vitamin B1 | 0.022mg | 0.006mg | 1% |
| Calories | 387kcal | 396kcal | 0% |
| Weight per 100 calories | 26g | 25g | N/A |
| Unsaturated / Saturated Fat ratio | 2.6 | N/A | |
| Net carbs | 77.05g | 98.8g | N/A |
| Sugar | 73.36g | 58.97g | N/A |
| Vitamin K | 0.1µg | 0µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.78 g
Fats:
6.59 g
Carbs:
77.75 g
Water:
10.93 g
Other:
0.95 g
Protein:
0 g
Fats:
0 g
Carbs:
98.9 g
Water:
1 g
Other:
0.1 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +993% |
| Contains more CarbsCarbs | +27.2% |