Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. Gumdrop
  5. Compare
  6. Gumdrop vs. Jelly bean

Gumdrop vs. Jelly bean — In-Depth Nutrition Comparison

Compare

The main differences between gumdrop and jelly bean

    Food types used in this article are Candies, gumdrops, starch jelly pieces and Candies, jellybeans.

    Infographic

    Gumdrop vs Jelly bean infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.9% 0.44% 15% 4% 0% 0.43% 5.7% 1.3% 4.4%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 3.3% 4.9% 9.3% 1.4% 1.7% 6.5% 4.6% 6%
    Contains more IronIron +207.7%
    Contains less SodiumSodium -12%
    Contains more MagnesiumMagnesium +100%
    Contains more PotassiumPotassium +640%
    Contains more CopperCopper +133.3%
    Contains more ZincZinc +∞%
    Contains more PhosphorusPhosphorus +300%
    Contains more ManganeseManganese +250%
    Contains more SeleniumSelenium +37.5%
    ~equal in Calcium ~3mg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 3% 0.19% 0.72% 1.2% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1% 2.5% 0.15% 0.54% 0.92% 0% 0% 0% 0%
    Contains more Vitamin B1Vitamin B1 +50%
    Contains more Vitamin B2Vitamin B2 +18.2%
    Contains more Vitamin B3Vitamin B3 +25%
    Contains more Vitamin B5Vitamin B5 +33.3%
    Contains more Vitamin B6Vitamin B6 +25%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~0µg
    ~equal in Folate ~0µg
    ~equal in Choline ~0mg

    All nutrients comparison - raw data values

    Nutrient Gumdrop Jelly bean DV% diff.
    Iron 0.4mg 0.13mg 3%
    Copper 0.012mg 0.028mg 2%
    Carbs 98.9g 93.55g 2%
    Selenium 0.8µg 1.1µg 1%
    Manganese 0.01mg 0.035mg 1%
    Calories 396kcal 375kcal 1%
    Potassium 5mg 37mg 1%
    Fats 0g 0.05g 0%
    Net carbs 98.8g 93.35g N/A
    Magnesium 1mg 2mg 0%
    Calcium 3mg 3mg 0%
    Sugar 58.97g 70g N/A
    Fiber 0.1g 0.2g 0%
    Zinc 0mg 0.05mg 0%
    Phosphorus 1mg 4mg 0%
    Sodium 44mg 50mg 0%
    Vitamin B1 0.006mg 0.004mg 0%
    Vitamin B2 0.013mg 0.011mg 0%
    Vitamin B3 0.01mg 0.008mg 0%
    Vitamin B5 0.012mg 0.009mg 0%
    Vitamin B6 0.005mg 0.004mg 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    99%
    Protein: 0 g
    Fats: 0 g
    Carbs: 98.9 g
    Water: 1 g
    Other: 0.1 g
    94% 6%
    Protein: 0 g
    Fats: 0.05 g
    Carbs: 93.55 g
    Water: 6.3 g
    Other: 0.1 g
    Contains more FatsFats +∞%
    Contains more WaterWater +530%
    ~equal in Protein ~0g
    ~equal in Carbs ~93.55g
    ~equal in Other ~0.1g

    People also compare

    Jelly bean
    Jelly bean vs Kit Kat
    Kit Kat
    Gumdrop
    Gumdrop vs Kit Kat
    Kit Kat
    Gumdrop
    Gumdrop vs Marshmallow
    Marshmallow
    Jelly bean
    Jelly bean vs Kit Kat
    Kit Kat
    Jelly bean
    Jelly bean vs Marshmallow
    Marshmallow
    Jelly bean
    Jelly bean vs Halva
    Halva

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Gumdrop - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167989/nutrients
    2. Jelly bean - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167991/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.