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  6. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar vs. After eight

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar vs. After eight — In-Depth Nutrition Comparison

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How are candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar and after eight different?

  • Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar has more calcium, vitamin C, iron, and fiber than after eight.
  • Daily need coverage for calcium for candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar is 115% higher.
  • After eight has less saturated fat.

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar and Candies, NESTLE, AFTER EIGHT Mints are the varieties used in this article.

Infographic

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar vs After eight infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 349% 0% 130% 0% 0% 0% 0.91% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 3.9% 0% 21% 0% 0% 0% 0.13% 0% 0%
Contains more CalciumCalcium +8853.8%
Contains more IronIron +508.8%
Contains less SodiumSodium -85.7%
~equal in Magnesium ~mg
~equal in Potassium ~mg
~equal in Copper ~mg
~equal in Zinc ~mg
~equal in Phosphorus ~mg
~equal in Manganese ~mg
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 142% 0% 245% 0% 0% 0% 0% 0% 315% 511% 0% 205% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~µg
~equal in Vitamin B1 ~mg
~equal in Vitamin B2 ~mg
~equal in Vitamin B3 ~mg
~equal in Vitamin B5 ~mg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar After eight DV% diff.
Vitamin B12 4.09µg 170%
Calcium 1164mg 13mg 115%
Vitamin B6 1.364mg 105%
Vitamin E 12.27mg 82%
Folate 273µg 68%
Vitamin C 42.6mg 0mg 47%
Iron 3.47mg 0.57mg 36%
Saturated fat 15.703g 8.33g 34%
Fats 29.3g 11.9g 27%
Fiber 8.7g 2.4g 25%
Protein 5.81g 1.67g 8%
Carbs 62.99g 79.53g 6%
Calories 539kcal 432kcal 5%
Net carbs 54.29g 77.13g N/A
Sugar 39.19g 66.6g N/A
Sodium 7mg 1mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
6% 29% 63%
Protein: 5.81 g
Fats: 29.3 g
Carbs: 62.99 g
Water: 0.7 g
Other: 1.2 g
2% 12% 80% 6%
Protein: 1.67 g
Fats: 11.9 g
Carbs: 79.53 g
Water: 6.3 g
Other: 0.6 g
Contains more ProteinProtein +247.9%
Contains more FatsFats +146.2%
Contains more OtherOther +100%
Contains more CarbsCarbs +26.3%
Contains more WaterWater +800%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 15.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
100%
Saturated fat: Sat. Fat 8.33 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Contains less Sat. FatSaturated fat -47%
~equal in Monounsaturated fat ~g
~equal in Polyunsaturated fat ~g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169651/nutrients
  2. After eight - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168766/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.