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  6. Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered vs. Snickers

Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered vs. Snickers — In-Depth Nutrition Comparison

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A recap on differences between Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered and Snickers

  • Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered is higher than Snickers in Calcium.

Food varieties used in this article are Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.

Infographic

Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered vs Snickers infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 42% 0% 13% 0% 0% 0% 36% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Contains more CalciumCalcium +56.7%
Contains more IronIron +100%
Contains less SodiumSodium -30.8%
~equal in Magnesium ~mg
~equal in Potassium ~mg
~equal in Copper ~mg
~equal in Zinc ~mg
~equal in Phosphorus ~mg
~equal in Manganese ~mg
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2.3% 16% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 7.2% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +40%
Contains more Vitamin AVitamin A +118.3%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B1 ~mg
~equal in Vitamin B2 ~mg
~equal in Vitamin B3 ~mg
~equal in Vitamin B5 ~mg
~equal in Vitamin B6 ~mg
~equal in Vitamin B12 ~µg
~equal in Vitamin K ~µg
~equal in Folate ~µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 19% 68% 7%
Protein: 4.28 g
Fats: 19.17 g
Carbs: 68.49 g
Water: 6.99 g
Other: 1.07 g
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
Contains more WaterWater +56.4%
Contains more ProteinProtein +60.3%
Contains more FatsFats +27.2%
Contains more OtherOther +34.6%
~equal in Carbs ~62.85g

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated Fat: Sat. Fat 13.157 g
Monounsaturated Fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
100%
Saturated Fat: Sat. Fat 12.703 g
Monounsaturated Fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
~equal in Saturated Fat ~12.703g
~equal in Monounsaturated Fat ~g
~equal in Polyunsaturated fat ~g

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered Snickers
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered Snickers Opinion
Calories 463kcal 488kcal Snickers
Protein 4.28g 6.86g Snickers
Fats 19.17g 24.38g Snickers
Vitamin C 0.7mg 0.5mg Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered
Net carbs 67.79g 60.95g Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered
Carbs 68.49g 62.85g Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered
Cholesterol 20mg 9mg Snickers
Calcium 141mg 90mg Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered
Iron 0.34mg 0.68mg Snickers
Sugar 58.65g 46.54g Snickers
Fiber 0.7g 1.9g Snickers
Sodium 273mg 189mg Snickers
Vitamin A 262IU 120IU Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered
Trans Fat 0.293g 0.394g Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered
Saturated Fat 13.157g 12.703g Snickers

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered Snickers
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered
1%
Snickers
Minerals Daily Need Coverage Score
9%
Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered
8%
Snickers

Comparison summary

Which food is lower in Cholesterol?
Snickers
Snickers is lower in Cholesterol (difference - 11mg)
Which food is lower in Sugar?
Snickers
Snickers is lower in Sugar (difference - 12.11g)
Which food contains less Sodium?
Snickers
Snickers contains less Sodium (difference - 84mg)
Which food is lower in Saturated Fat?
Snickers
Snickers is lower in Saturated Fat (difference - 0.454g)
Which food is lower in glycemic index?
Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered
Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered is lower in glycemic index (difference - 51)
Which food is cheaper?
Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered
Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered is cheaper (difference - $2)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168806/nutrients
  2. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.