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  6. Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies vs. Snickers

Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies vs. Snickers — In-Depth Nutrition Comparison

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A recap on the differences between candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies and snickers

  • Snickers covers your daily saturated fat needs 14% more than candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies.

Food varieties used in this article are Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.

Infographic

Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies vs Snickers infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 29% 0% 27% 0% 0% 0% 29% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Contains less SodiumSodium -15.6%
~equal in Magnesium ~mg
~equal in Calcium ~90mg
~equal in Potassium ~mg
~equal in Iron ~0.68mg
~equal in Copper ~mg
~equal in Zinc ~mg
~equal in Phosphorus ~mg
~equal in Manganese ~mg
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
~equal in Vitamin C ~0.5mg
~equal in Vitamin D ~µg
~equal in Vitamin A ~µg
~equal in Vitamin E ~mg
~equal in Vitamin B1 ~mg
~equal in Vitamin B2 ~mg
~equal in Vitamin B3 ~mg
~equal in Vitamin B5 ~mg
~equal in Vitamin B6 ~mg
~equal in Vitamin B12 ~µg
~equal in Vitamin K ~µg
~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies Snickers DV% diff.
Saturated fat 9.891g 12.703g 13%
Fiber 2.3g 1.9g 2%
Sodium 224mg 189mg 2%
Protein 7.15g 6.86g 1%
Carbs 61.07g 62.85g 1%
Cholesterol 13mg 9mg 1%
Calcium 96mg 90mg 1%
Calories 480kcal 488kcal 0%
Protein per 100 calories 1.5g 1.4g N/A
Calories per 10 g protein 671kcal 711kcal N/A
Weight per 100 calories 21g 20g N/A
Fats 24.32g 24.38g 0%
Vitamin C 0.5mg 0.5mg 0%
Net carbs 58.77g 60.95g N/A
Iron 0.72mg 0.68mg 0%
Sugar 51.69g 46.54g N/A
Trans fat 0.405g 0.394g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 61% 6% 2%
Protein: 7.15 g
Fats: 24.32 g
Carbs: 61.07 g
Water: 5.78 g
Other: 1.68 g
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
Contains more WaterWater +29.3%
Contains more OtherOther +16.7%
~equal in Protein ~6.86g
~equal in Fats ~24.38g
~equal in Carbs ~62.85g

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 9.891 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Contains less Sat. FatSaturated fat -22.1%
~equal in Monounsaturated fat ~g
~equal in Polyunsaturated fat ~g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169643/nutrients
  2. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.