Candies, TOBLERONE, milk chocolate with honey and almond nougat vs. Toffee — In-Depth Nutrition Comparison
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The main differences between candies, TOBLERONE, milk chocolate with honey and almond nougat and toffee
- Candies, TOBLERONE, milk chocolate with honey and almond nougat has more copper, iron, phosphorus, manganese, vitamin B12, vitamin K, and vitamin B2; however, toffee has more vitamin A.
- Daily need coverage for copper for candies, TOBLERONE, milk chocolate with honey and almond nougat is 37% higher.
- Toffee has 181 times less manganese than candies, TOBLERONE, milk chocolate with honey and almond nougat. Candies, TOBLERONE, milk chocolate with honey and almond nougat has 0.361mg of manganese, while toffee has 0.002mg.
- Candies, TOBLERONE, milk chocolate with honey and almond nougat is lower in saturated fat.
Food types used in this article are Candies, TOBLERONE, milk chocolate with honey and almond nougat and Candies, toffee, prepared-from-recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +1075% |
| Contains more CalciumCalcium | +270.6% |
| Contains more PotassiumPotassium | +409.8% |
| Contains more IronIron | +5233.3% |
| Contains more CopperCopper | +11233.3% |
| Contains more ZincZinc | +1175% |
| Contains more PhosphorusPhosphorus | +353.1% |
| Contains less SodiumSodium | -60% |
| Contains more ManganeseManganese | +17950% |
| Contains more SeleniumSelenium | +350% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +88.3% |
| Contains more Vitamin B1Vitamin B1 | +850% |
| Contains more Vitamin B2Vitamin B2 | +248.5% |
| Contains more Vitamin B3Vitamin B3 | +1117.2% |
| Contains more Vitamin B5Vitamin B5 | +135.8% |
| Contains more Vitamin B6Vitamin B6 | +200% |
| Contains more Vitamin B12Vitamin B12 | +327.3% |
| Contains more Vitamin KVitamin K | +592.9% |
| Contains more FolateFolate | +350% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +762.2% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.34mg | 0.003mg | 37% |
| Vitamin A | 37µg | 319µg | 31% |
| Cholesterol | 14mg | 104mg | 30% |
| Iron | 1.6mg | 0.03mg | 20% |
| Manganese | 0.361mg | 0.002mg | 16% |
| Phosphorus | 145mg | 32mg | 16% |
| Saturated fat | 17.143g | 20.565g | 16% |
| Vitamin B12 | 0.47µg | 0.11µg | 15% |
| Vitamin K | 19.4µg | 2.8µg | 14% |
| Monounsaturated fat | 3.744g | 8.964g | 13% |
| Zinc | 1.53mg | 0.12mg | 13% |
| Polyunsaturated fat | 3.234g | 1.222g | 13% |
| Vitamin B2 | 0.237mg | 0.068mg | 13% |
| Choline | 60.5mg | 11% | |
| Magnesium | 47mg | 4mg | 10% |
| Fiber | 2.5g | 0g | 10% |
| Calcium | 126mg | 34mg | 9% |
| Protein | 5.71g | 1.07g | 9% |
| Potassium | 260mg | 51mg | 6% |
| Vitamin B1 | 0.076mg | 0.008mg | 6% |
| Vitamin E | 1.77mg | 0.94mg | 6% |
| Fats | 28.57g | 32.75g | 6% |
| Selenium | 3.6µg | 0.8µg | 5% |
| Sodium | 54mg | 135mg | 4% |
| Vitamin B5 | 0.316mg | 0.134mg | 4% |
| Caffeine | 12mg | 0mg | 3% |
| Folate | 9µg | 2µg | 2% |
| Calories | 525kcal | 560kcal | 2% |
| Vitamin B3 | 0.353mg | 0.029mg | 2% |
| Vitamin B6 | 0.027mg | 0.009mg | 1% |
| Carbs | 61.21g | 64.72g | 1% |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 58.71g | 64.72g | N/A |
| Sugar | 55.74g | 63.47g | N/A |
| Starch | 0.02g | 0% | |
| Trans fat | 0g | 0.674g | N/A |
| Omega-3 - ALA | 0.065g | N/A | |
| Omega-6 - Linoleic acid | 0.445g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.71 g
Fats:
28.57 g
Carbs:
61.21 g
Water:
3.28 g
Other:
1.23 g
Protein:
1.07 g
Fats:
32.75 g
Carbs:
64.72 g
Water:
0.55 g
Other:
0.91 g
| Contains more ProteinProtein | +433.6% |
| Contains more WaterWater | +496.4% |
| Contains more OtherOther | +35.2% |
| Contains more FatsFats | +14.6% |
~equal in
Carbs
~64.72g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
17.143 g
Monounsaturated fat:
Mono. Fat
3.744 g
Polyunsaturated fat:
Poly. Fat
3.234 g
Saturated fat:
Sat. Fat
20.565 g
Monounsaturated fat:
Mono. Fat
8.964 g
Polyunsaturated fat:
Poly. Fat
1.222 g
| Contains less Sat. FatSaturated fat | -16.6% |
| Contains more Poly. FatPolyunsaturated fat | +164.6% |
| Contains more Mono. FatMonounsaturated fat | +139.4% |