Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs. Cocoa butter — In-Depth Nutrition Comparison
Compare
Differences between cocoa, dry powder, hi-fat or breakfast, processed with alkali and cocoa butter
- Cocoa, dry powder, hi-fat or breakfast, processed with alkali is higher than cocoa butter in copper, iron, fiber, magnesium, phosphorus, potassium, zinc, vitamin B2, and selenium.
- Cocoa, dry powder, hi-fat or breakfast, processed with alkali's daily need coverage for copper is 401% higher.
- Cocoa, dry powder, hi-fat or breakfast, processed with alkali has less saturated fat.
The food types used in this comparison are Cocoa, dry powder, hi-fat or breakfast, processed with alkali and Oil, cocoa butter.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +3700% |
| Contains more Vitamin EVitamin E | +900% |
| Contains more Vitamin KVitamin K | +461.4% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 3.61mg | 0mg | 401% |
| Saturated fat | 12.64g | 59.7g | 214% |
| Iron | 14.5mg | 0mg | 181% |
| Fiber | 33.9g | 0g | 136% |
| Fats | 23.71g | 100g | 117% |
| Magnesium | 476mg | 0mg | 113% |
| Phosphorus | 758mg | 0mg | 108% |
| Potassium | 2509mg | 0mg | 74% |
| Monounsaturated fat | 7.38g | 32.9g | 64% |
| Zinc | 6.7mg | 0mg | 61% |
| Protein | 16.8g | 0g | 34% |
| Vitamin B2 | 0.37mg | 0mg | 28% |
| Selenium | 12.3µg | 0µg | 22% |
| Calories | 479kcal | 884kcal | 20% |
| Caffeine | 72mg | 0mg | 18% |
| Vitamin K | 4.4µg | 24.7µg | 17% |
| Carbs | 49.71g | 0g | 17% |
| Vitamin B6 | 0.19mg | 0mg | 15% |
| Polyunsaturated fat | 0.769g | 3g | 15% |
| Calcium | 122mg | 0mg | 12% |
| Vitamin E | 0.18mg | 1.8mg | 11% |
| Vitamin B3 | 1.8mg | 0mg | 11% |
| Folate | 38µg | 0µg | 10% |
| Vitamin B1 | 0.08mg | 0mg | 7% |
| Choline | 11.4mg | 0.3mg | 2% |
| Sodium | 20mg | 0mg | 1% |
| Net carbs | 15.81g | 0g | N/A |
| Sugar | 1.53g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
16.8 g
Fats:
23.71 g
Carbs:
49.71 g
Water:
3 g
Other:
6.78 g
Protein:
0 g
Fats:
100 g
Carbs:
0 g
Water:
0 g
Other:
0 g
| Contains more ProteinProtein | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +∞% |
| Contains more OtherOther | +∞% |
| Contains more FatsFats | +321.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.64 g
Monounsaturated fat:
Mono. Fat
7.38 g
Polyunsaturated fat:
Poly. Fat
0.769 g
Saturated fat:
Sat. Fat
59.7 g
Monounsaturated fat:
Mono. Fat
32.9 g
Polyunsaturated fat:
Poly. Fat
3 g
| Contains less Sat. FatSaturated fat | -78.8% |
| Contains more Mono. FatMonounsaturated fat | +345.8% |
| Contains more Poly. FatPolyunsaturated fat | +290.1% |