Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Baked Products
  4. Coffeecake, creme-filled with chocolate frosting
  5. Compare
  6. Coffeecake, creme-filled with chocolate frosting vs. Angel food cake

Coffeecake, creme-filled with chocolate frosting vs. Angel food cake — In-Depth Nutrition Comparison

Compare

Differences between coffeecake, creme-filled with chocolate frosting and angel food cake

  • Coffeecake, creme-filled with chocolate frosting has more selenium, vitamin B12, and monounsaturated fat, while angel food cake has more phosphorus, vitamin B2, and calcium.
  • Angel food cake's daily need coverage for phosphorus is 36% higher.

The food types used in this comparison are Coffeecake, creme-filled with chocolate frosting and Cake, angelfood, commercially prepared.

Infographic

Coffeecake, creme-filled with chocolate frosting vs Angel food cake infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 11% 6.9% 19% 23% 12% 32% 42% 25% 79%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 8.6% 42% 8.2% 20% 26% 1.9% 139% 98% 11% 40%
Contains more MagnesiumMagnesium +25%
Contains more ZincZinc +528.6%
Contains less SodiumSodium -56.9%
Contains more ManganeseManganese +123.5%
Contains more SeleniumSelenium +97.3%
Contains more CalciumCalcium +268.4%
Contains more PotassiumPotassium +19.2%
Contains more CopperCopper +11.4%
Contains more PhosphorusPhosphorus +332%
~equal in Iron ~0.52mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.33% 12% 0% 0% 20% 17% 16% 24% 9.5% 25% 0% 31% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 26% 113% 17% 12% 7.2% 7.5% 0% 26% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B5Vitamin B5 +98%
Contains more Vitamin B6Vitamin B6 +32.3%
Contains more Vitamin B12Vitamin B12 +233.3%
Contains more FolateFolate +17.1%
Contains more Vitamin B1Vitamin B1 +27.5%
Contains more Vitamin B2Vitamin B2 +563.5%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B3 ~0.883mg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Coffeecake, creme-filled with chocolate frosting Angel food cake DV% diff.
Phosphorus 75mg 324mg 36%
Vitamin B2 0.074mg 0.491mg 32%
Cholesterol 69mg 0mg 23%
Sodium 323mg 749mg 19%
Fats 10.8g 0.8g 15%
Monounsaturated fat 5.664g 0.071g 14%
Selenium 14.4µg 7.3µg 13%
Saturated fat 2.833g 0.121g 12%
Calcium 38mg 140mg 10%
Polyunsaturated fat 1.465g 0.367g 7%
Vitamin B12 0.2µg 0.06µg 6%
Manganese 0.19mg 0.085mg 5%
Vitamin B5 0.392mg 0.198mg 4%
Vitamin A 37µg 0µg 4%
Calories 331kcal 258kcal 4%
Zinc 0.44mg 0.07mg 3%
Folate 41µg 35µg 2%
Fiber 2g 1.5g 2%
Vitamin B1 0.08mg 0.102mg 2%
Protein 5g 5.9g 2%
Copper 0.07mg 0.078mg 1%
Carbs 53.8g 57.8g 1%
Vitamin B6 0.041mg 0.031mg 1%
Magnesium 15mg 12mg 1%
Vitamin C 0.1mg 0mg 0%
Net carbs 51.8g 56.3g N/A
Potassium 78mg 93mg 0%
Iron 0.51mg 0.52mg 0%
Vitamin B3 0.84mg 0.883mg 0%
Tryptophan 0.058mg 0.075mg 0%
Threonine 0.161mg 0.248mg 0%
Isoleucine 0.203mg 0.312mg 0%
Leucine 0.362mg 0.481mg 0%
Lysine 0.168mg 0.364mg 0%
Methionine 0.092mg 0.183mg 0%
Phenylalanine 0.242mg 0.334mg 0%
Valine 0.229mg 0.354mg 0%
Histidine 0.112mg 0.131mg 0%
Omega-3 - EPA 0.001g N/A
Omega-3 - DHA 0.006g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
5% 11% 54% 29%
Protein: 5 g
Fats: 10.8 g
Carbs: 53.8 g
Water: 29.1 g
Other: 1.3 g
6% 58% 33% 2%
Protein: 5.9 g
Fats: 0.8 g
Carbs: 57.8 g
Water: 33.2 g
Other: 2.3 g
Contains more FatsFats +1250%
Contains more ProteinProtein +18%
Contains more WaterWater +14.1%
Contains more OtherOther +76.9%
~equal in Carbs ~57.8g

Fat Type Comparison

Fat type breakdown side-by-side comparison
28% 57% 15%
Saturated fat: Sat. Fat 2.833 g
Monounsaturated fat: Mono. Fat 5.664 g
Polyunsaturated fat: Poly. Fat 1.465 g
22% 13% 66%
Saturated fat: Sat. Fat 0.121 g
Monounsaturated fat: Mono. Fat 0.071 g
Polyunsaturated fat: Poly. Fat 0.367 g
Contains more Mono. FatMonounsaturated fat +7877.5%
Contains more Poly. FatPolyunsaturated fat +299.2%
Contains less Sat. FatSaturated fat -95.7%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Coffeecake, creme-filled with chocolate frosting - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174936/nutrients
  2. Angel food cake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172694/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.