Cottonseed oil vs. Cottonseed oil — In-Depth Nutrition Comparison
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The main differences between cottonseed oil and cottonseed oil
Food types used in this article are Oil, cottonseed, salad or cooking and Oil, cottonseed, salad or cooking.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Calories | 884kcal | 884kcal | 0% |
Fats | 100g | 100g | 0% |
Vitamin E | 35.3mg | 35.3mg | 0% |
Vitamin K | 24.7µg | 24.7µg | 0% |
Choline | 0.2mg | 0.2mg | 0% |
Saturated fat | 25.9g | 25.9g | 0% |
Monounsaturated fat | 17.8g | 17.8g | 0% |
Polyunsaturated fat | 51.9g | 51.9g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
100 g
Carbs:
0 g
Water:
0 g
Other:
0 g
Protein:
0 g
Fats:
100 g
Carbs:
0 g
Water:
0 g
Other:
0 g
~equal in
Protein
~0g
~equal in
Fats
~100g
~equal in
Carbs
~0g
~equal in
Water
~0g
~equal in
Other
~0g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
25.9 g
Monounsaturated fat:
Mono. Fat
17.8 g
Polyunsaturated fat:
Poly. Fat
51.9 g
Saturated fat:
Sat. Fat
25.9 g
Monounsaturated fat:
Mono. Fat
17.8 g
Polyunsaturated fat:
Poly. Fat
51.9 g
~equal in
Saturated fat
~25.9g
~equal in
Monounsaturated fat
~17.8g
~equal in
Polyunsaturated fat
~51.9g