French wine vs. Croissant — In-Depth Nutrition Comparison
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Differences between french wine and croissant
- French wine has a lower glycemic index. The glycemic index of french wine is 0, while the glycemic index of croissant is 56.
The food types used in this comparison are Alcoholic Beverage, wine, table, red, Burgundy and Croissants, butter.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 11.659g | 53% | |
| Selenium | 22.7µg | 41% | |
| Fats | 0g | 21g | 32% |
| Vitamin B1 | 0.388mg | 32% | |
| Iron | 2.03mg | 25% | |
| Vitamin A | 206µg | 23% | |
| Folate | 88µg | 22% | |
| Cholesterol | 67mg | 22% | |
| Sodium | 467mg | 20% | |
| Vitamin B2 | 0.241mg | 19% | |
| Vitamin B5 | 0.861mg | 17% | |
| Protein | 0.07g | 8.2g | 16% |
| Calories | 86kcal | 406kcal | 16% |
| Phosphorus | 105mg | 15% | |
| Manganese | 0.33mg | 14% | |
| Monounsaturated fat | 5.525g | 14% | |
| Vitamin B3 | 2.188mg | 14% | |
| Carbs | 3.69g | 45.8g | 14% |
| Fiber | 2.6g | 10% | |
| Copper | 0.08mg | 9% | |
| Vitamin B12 | 0.16µg | 7% | |
| Polyunsaturated fat | 1.094g | 7% | |
| Choline | 38.8mg | 7% | |
| Zinc | 0.75mg | 7% | |
| Vitamin E | 0.84mg | 6% | |
| Magnesium | 16mg | 4% | |
| Vitamin B6 | 0.058mg | 4% | |
| Calcium | 37mg | 4% | |
| Potassium | 118mg | 3% | |
| Vitamin K | 1.8µg | 2% | |
| Vitamin C | 0.2mg | 0% | |
| Net carbs | 3.69g | 43.2g | N/A |
| Sugar | 11.26g | N/A | |
| Tryptophan | 0.099mg | 0% | |
| Threonine | 0.284mg | 0% | |
| Isoleucine | 0.365mg | 0% | |
| Leucine | 0.623mg | 0% | |
| Lysine | 0.329mg | 0% | |
| Methionine | 0.175mg | 0% | |
| Phenylalanine | 0.416mg | 0% | |
| Valine | 0.41mg | 0% | |
| Histidine | 0.187mg | 0% | |
| Omega-3 - EPA | 0.003g | N/A | |
| Omega-3 - DHA | 0.002g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
3.69 g
Water:
85.62 g
Other:
10.62 g
Protein:
8.2 g
Fats:
21 g
Carbs:
45.8 g
Water:
23.2 g
Other:
1.8 g
| Contains more WaterWater | +269.1% |
| Contains more OtherOther | +490% |
| Contains more ProteinProtein | +11614.3% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +1141.2% |
