Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. French wine
  5. Compare
  6. French wine vs. Star anise

French wine vs. Star anise — In-Depth Nutrition Comparison

Compare

The main differences between french wine and star anise

  • Star anise has a higher glycemic index than french wine.

Food types used in this article are Alcoholic Beverage, wine, table, red, Burgundy and Spices, anise seed.

Infographic

French wine vs Star anise infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 121% 194% 127% 1386% 303% 145% 189% 2.1% 300% 27%
Contains less SodiumSodium -100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 70% 5.3% 0% 0% 85% 67% 57% 48% 150% 0% 0% 7.5% 0%
~equal in Vitamin E ~mg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient French wine Star anise DV% diff.
Iron 36.96mg 462%
Copper 0.91mg 101%
Manganese 2.3mg 100%
Calcium 646mg 65%
Phosphorus 440mg 63%
Fiber 14.6g 58%
Vitamin B6 0.65mg 50%
Zinc 5.3mg 48%
Potassium 1441mg 42%
Magnesium 170mg 40%
Protein 0.07g 17.6g 35%
Vitamin B1 0.34mg 28%
Fats 0g 15.9g 24%
Monounsaturated fat 9.78g 24%
Vitamin C 21mg 23%
Vitamin B2 0.29mg 22%
Polyunsaturated fat 3.15g 21%
Vitamin B3 3.06mg 19%
Vitamin B5 0.797mg 16%
Carbs 3.69g 50.02g 15%
Calories 86kcal 337kcal 13%
Selenium 5µg 9%
Folate 10µg 3%
Saturated fat 0.586g 3%
Vitamin A 16µg 2%
Sodium 16mg 1%
Net carbs 3.69g 35.42g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 86% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 3.69 g
Water: 85.62 g
Other: 10.62 g
18% 16% 50% 10% 7%
Protein: 17.6 g
Fats: 15.9 g
Carbs: 50.02 g
Water: 9.54 g
Other: 6.94 g
Contains more WaterWater +797.5%
Contains more OtherOther +53%
Contains more ProteinProtein +25042.9%
Contains more FatsFats +∞%
Contains more CarbsCarbs +1255.6%

People also compare

French wine
French wine vs Merlot
Merlot
French wine
French wine vs Gewürztraminer
Gewürztraminer
French wine
French wine vs Pinot noir
Pinot noir
Star anise
Star anise vs Cinnamon
Cinnamon
Star anise
Star anise vs Cardamom
Cardamom
Star anise
Star anise vs Allspice
Allspice

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. French wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173208/nutrients
  2. Star anise - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171316/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.