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  6. French wine vs. Yeast

French wine vs. Yeast — In-Depth Nutrition Comparison

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What are the differences between french wine and yeast?

    We used Alcoholic Beverage, wine, table, red, Burgundy and Leavening agents, yeast, baker's, active dry types in this article.

    Infographic

    French wine vs Yeast infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Yeast
    Yeast
    9
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 39% 9% 84% 81% 145% 217% 273% 6.7% 41% 43%
    Contains less SodiumSodium -100%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Yeast
    Yeast
    10
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1% 0% 0% 0% 2748% 923% 754% 810% 346% 8.8% 1% 1755% 17%
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin D ~0µg

    All nutrients comparison - raw data values

    Nutrient French wine Yeast DV% diff.
    Vitamin B1 10.99mg 916%
    Folate 2340µg 585%
    Vitamin B2 4mg 308%
    Vitamin B5 13.5mg 270%
    Vitamin B3 40.2mg 251%
    Vitamin B6 1.5mg 115%
    Fiber 26.9g 108%
    Phosphorus 637mg 91%
    Protein 0.07g 40.44g 81%
    Zinc 7.94mg 72%
    Copper 0.436mg 48%
    Potassium 955mg 28%
    Iron 2.17mg 27%
    Manganese 0.312mg 14%
    Selenium 7.9µg 14%
    Magnesium 54mg 13%
    Carbs 3.69g 41.22g 13%
    Calories 86kcal 325kcal 12%
    Fats 0g 7.61g 12%
    Monounsaturated fat 4.309g 11%
    Choline 32mg 6%
    Saturated fat 1.001g 5%
    Calcium 30mg 3%
    Vitamin B12 0.07µg 3%
    Sodium 51mg 2%
    Vitamin C 0.3mg 0%
    Net carbs 3.69g 14.32g N/A
    Vitamin K 0.4µg 0%
    Polyunsaturated fat 0.017g 0%
    Tryptophan 0.54mg 0%
    Threonine 1.99mg 0%
    Isoleucine 1.89mg 0%
    Leucine 2.92mg 0%
    Lysine 3.28mg 0%
    Methionine 0.59mg 0%
    Phenylalanine 1.75mg 0%
    Valine 2.31mg 0%
    Histidine 0.91mg 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    4% 86% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 3.69 g
    Water: 85.62 g
    Other: 10.62 g
    Yeast
    Yeast
    3
    40% 8% 41% 5% 6%
    Protein: 40.44 g
    Fats: 7.61 g
    Carbs: 41.22 g
    Water: 5.08 g
    Other: 5.65 g
    Contains more WaterWater +1585.4%
    Contains more OtherOther +88%
    Contains more ProteinProtein +57671.4%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +1017.1%

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. French wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173208/nutrients
    2. Yeast - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175043/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.