Frostings, cream cheese-flavor, ready-to-eat vs. Ice pop — In-Depth Nutrition Comparison
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Differences between frostings, cream cheese-flavor, ready-to-eat and ice pop
- Ice pop contains less polyunsaturated fat and monounsaturated fat than frostings, cream cheese-flavor, ready-to-eat.
- Frostings, cream cheese-flavor, ready-to-eat's daily need coverage for saturated fat is 23% higher.
- Ice pop contains 385 times less polyunsaturated fat than frostings, cream cheese-flavor, ready-to-eat. Frostings, cream cheese-flavor, ready-to-eat contains 6.153g of polyunsaturated fat, while ice pop contains 0.016g.
- The amount of saturated fat in ice pop is lower.
The food types used in this comparison are Frostings, cream cheese-flavor, ready-to-eat and Frozen novelties, ice type, pop.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +100% |
Contains more CalciumCalcium | +∞% |
Contains more PotassiumPotassium | +133.3% |
Contains more CopperCopper | +∞% |
Contains more PhosphorusPhosphorus | +∞% |
Contains more ManganeseManganese | +∞% |
Contains more SeleniumSelenium | +150% |
Contains more IronIron | +237.5% |
Contains more ZincZinc | +650% |
Contains less SodiumSodium | -96.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin B2Vitamin B2 | +∞% |
Contains more Vitamin B3Vitamin B3 | +∞% |
Contains more Vitamin B5Vitamin B5 | +100% |
Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Polyunsaturated fat | 6.153g | 0.016g | 41% |
Fats | 17.3g | 0.24g | 26% |
Saturated fat | 4.545g | 0.013g | 21% |
Calories | 415kcal | 79kcal | 17% |
Carbs | 67.32g | 19.23g | 16% |
Monounsaturated fat | 3.755g | 0.051g | 9% |
Sodium | 191mg | 7mg | 8% |
Iron | 0.16mg | 0.54mg | 5% |
Fructose | 2.72g | 3% | |
Copper | 0.02mg | 0mg | 2% |
Potassium | 35mg | 15mg | 1% |
Manganese | 0.013mg | 0mg | 1% |
Selenium | 0.5µg | 0.2µg | 1% |
Vitamin C | 0mg | 0.7mg | 1% |
Zinc | 0.02mg | 0.15mg | 1% |
Protein | 0.1g | 0g | 0% |
Net carbs | 67.32g | 19.23g | N/A |
Magnesium | 2mg | 1mg | 0% |
Calcium | 3mg | 0mg | 0% |
Sugar | 63.54g | 13.66g | N/A |
Phosphorus | 3mg | 0mg | 0% |
Vitamin B2 | 0.006mg | 0mg | 0% |
Vitamin B3 | 0.011mg | 0mg | 0% |
Vitamin B5 | 0.002mg | 0.001mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.1 g
Fats:
17.3 g
Carbs:
67.32 g
Water:
15.1 g
Other:
0.18 g
Protein:
0 g
Fats:
0.24 g
Carbs:
19.23 g
Water:
80.49 g
Other:
0.04 g
Contains more ProteinProtein | +∞% |
Contains more FatsFats | +7108.3% |
Contains more CarbsCarbs | +250.1% |
Contains more OtherOther | +350% |
Contains more WaterWater | +433% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
4.545 g
Monounsaturated fat:
Mono. Fat
3.755 g
Polyunsaturated fat:
Poly. Fat
6.153 g
Saturated fat:
Sat. Fat
0.013 g
Monounsaturated fat:
Mono. Fat
0.051 g
Polyunsaturated fat:
Poly. Fat
0.016 g
Contains more Mono. FatMonounsaturated fat | +7262.7% |
Contains more Poly. FatPolyunsaturated fat | +38356.3% |
Contains less Sat. FatSaturated fat | -99.7% |