Game raw vs. Praline — In-Depth Nutrition Comparison
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Significant differences between game raw and praline
- Game raw has more vitamin B12, vitamin B3, vitamin B2, iron, vitamin B6, and selenium; however, praline is richer in manganese, copper, and fiber.
- Game raw covers your daily vitamin B12 needs 263% more than praline.
- Praline has a higher glycemic index. The glycemic index of praline is 43, while the glycemic index of game raw is 0.
Specific food types used in this comparison are Game meat, deer, raw and Candies, praline, prepared-from-recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +46.5% |
| Contains more IronIron | +163.6% |
| Contains more ZincZinc | +25.1% |
| Contains more PhosphorusPhosphorus | +94.2% |
| Contains more SeleniumSelenium | +438.9% |
| Contains more MagnesiumMagnesium | +113% |
| Contains more CalciumCalcium | +760% |
| Contains more CopperCopper | +95.3% |
| Contains more ManganeseManganese | +4002.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +805.7% |
| Contains more Vitamin B3Vitamin B3 | +1434.9% |
| Contains more Vitamin B6Vitamin B6 | +380.5% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +150% |
| Contains more Vitamin KVitamin K | +18.2% |
| Contains more FolateFolate | +50% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 6.31µg | 0µg | 263% |
| Manganese | 0.041mg | 1.682mg | 71% |
| Polyunsaturated fat | 0.47g | 7.778g | 49% |
| Protein | 22.96g | 3.3g | 39% |
| Vitamin B3 | 6.37mg | 0.415mg | 37% |
| Fats | 2.42g | 25.9g | 36% |
| Monounsaturated fat | 0.67g | 14.683g | 35% |
| Vitamin B2 | 0.48mg | 0.053mg | 33% |
| Cholesterol | 85mg | 0mg | 28% |
| Copper | 0.253mg | 0.494mg | 27% |
| Iron | 3.4mg | 1.29mg | 26% |
| Vitamin B6 | 0.37mg | 0.077mg | 23% |
| Carbs | 0g | 59.59g | 20% |
| Calories | 120kcal | 485kcal | 18% |
| Selenium | 9.7µg | 1.8µg | 14% |
| Phosphorus | 202mg | 104mg | 14% |
| Fiber | 0g | 3.5g | 14% |
| Vitamin B5 | 0.332mg | 7% | |
| Magnesium | 23mg | 49mg | 6% |
| Saturated fat | 0.95g | 2.224g | 6% |
| Zinc | 2.09mg | 1.67mg | 4% |
| Calcium | 5mg | 43mg | 4% |
| Potassium | 318mg | 217mg | 3% |
| Vitamin E | 0.2mg | 0.5mg | 2% |
| Vitamin B1 | 0.22mg | 0.203mg | 1% |
| Folate | 4µg | 6µg | 1% |
| Vitamin C | 0mg | 0.3mg | 0% |
| Net carbs | 0g | 56.09g | N/A |
| Sugar | 0g | 55.79g | N/A |
| Sodium | 51mg | 48mg | 0% |
| Vitamin A | 0µg | 1µg | 0% |
| Vitamin K | 1.1µg | 1.3µg | 0% |
| Threonine | 1.08mg | 0% | |
| Isoleucine | 0.908mg | 0% | |
| Leucine | 1.951mg | 0% | |
| Lysine | 2.006mg | 0% | |
| Methionine | 0.566mg | 0% | |
| Phenylalanine | 0.937mg | 0% | |
| Valine | 1.073mg | 0% | |
| Histidine | 1.135mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +595.8% |
| Contains more WaterWater | +610.1% |
| Contains more OtherOther | +23.5% |
| Contains more FatsFats | +970.2% |
| Contains more CarbsCarbs | +∞% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -57.3% |
| Contains more Mono. FatMonounsaturated fat | +2091.5% |
| Contains more Poly. FatPolyunsaturated fat | +1554.9% |