Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw vs. Pork — In-Depth Nutrition Comparison

How are game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw and pork different?

• Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw is higher in vitamin B12, iron, zinc, and copper; however, pork is richer in vitamin B1, selenium, vitamin B3, vitamin B2, and vitamin B6.
• Daily need coverage for vitamin B1 for pork is 69% higher.
• Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw contains 3 times more iron than pork. While game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw contains 3mg of iron, pork contains only 0.87mg.
• Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw has less saturated fat.

Game meat, bison, top sirloin, separable lean, only, trimmed to 0" fat, raw and Pork, fresh, loin, whole, separable lean, and fat, cooked, broiled are the varieties used in this article.