Game meat, rabbit, domesticated, composite of cuts, cooked, roasted vs. Rabbit Meat — In-Depth Nutrition Comparison
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How are game meat, rabbit, domesticated, composite of cuts, cooked, roasted and rabbit Meat different?
- Game meat, rabbit, domesticated, composite of cuts, cooked, roasted is higher in vitamin B12, selenium, vitamin B3, vitamin B2, vitamin B6, and vitamin B1; however, rabbit Meat is richer in iron.
- Daily need coverage for vitamin B12 for game meat, rabbit, domesticated, composite of cuts, cooked, roasted is 75% higher.
- Game meat, rabbit, domesticated, composite of cuts, cooked, roasted contains 5 times more vitamin B1 than rabbit Meat. While game meat, rabbit, domesticated, composite of cuts, cooked, roasted contains 0.09mg of vitamin B1, rabbit Meat contains only 0.02mg.
- Rabbit Meat has less saturated fat.
Game meat, rabbit, domesticated, composite of cuts, cooked, roasted and Game meat, rabbit, wild, cooked, stewed are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +11.7% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +153.3% |
| Contains more MagnesiumMagnesium | +47.6% |
| Contains more IronIron | +113.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +350% |
| Contains more Vitamin B2Vitamin B2 | +200% |
| Contains more Vitamin B3Vitamin B3 | +31.7% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +38.2% |
| Contains more Vitamin B12Vitamin B12 | +27.5% |
| Contains more FolateFolate | +37.5% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
29.06 g
Fats:
8.05 g
Carbs:
0 g
Water:
60.61 g
Other:
2.28 g
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
| Contains more FatsFats | +129.3% |
| Contains more ProteinProtein | +13.6% |
~equal in
Carbs
~0g
~equal in
Water
~61.37g
~equal in
Other
~2.1g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.4 g
Monounsaturated fat:
Mono. Fat
2.17 g
Polyunsaturated fat:
Poly. Fat
1.56 g
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
| Contains more Mono. FatMonounsaturated fat | +128.4% |
| Contains more Poly. FatPolyunsaturated fat | +129.4% |
| Contains less Sat. FatSaturated fat | -56.3% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Glycemic Index |
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| Lower in price |
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| Rich in minerals |
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| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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DV% diff. |
| Vitamin B12 | 8.3µg | 6.51µg | 75% |
| Selenium | 38.5µg | 15.2µg | 42% |
| Iron | 2.27mg | 4.85mg | 32% |
| Choline | 129.9mg | 24% | |
| Vitamin B5 | 0.93mg | 19% | |
| Cholesterol | 82mg | 123mg | 14% |
| Vitamin B3 | 8.43mg | 6.4mg | 13% |
| Vitamin B2 | 0.21mg | 0.07mg | 11% |
| Vitamin B6 | 0.47mg | 0.34mg | 10% |
| Protein | 29.06g | 33.02g | 8% |
| Fats | 8.05g | 3.51g | 7% |
| Saturated fat | 2.4g | 1.05g | 6% |
| Polyunsaturated fat | 1.56g | 0.68g | 6% |
| Vitamin B1 | 0.09mg | 0.02mg | 6% |
| Monounsaturated fat | 2.17g | 0.95g | 3% |
| Vitamin E | 0.41mg | 3% | |
| Phosphorus | 263mg | 240mg | 3% |
| Magnesium | 21mg | 31mg | 2% |
| Folate | 11µg | 8µg | 1% |
| Vitamin K | 1.5µg | 1% | |
| Calories | 197kcal | 173kcal | 1% |
| Manganese | 0.032mg | 1% | |
| Zinc | 2.27mg | 2.38mg | 1% |
| Copper | 0.189mg | 0.176mg | 1% |
| Potassium | 383mg | 343mg | 1% |
| Calcium | 19mg | 18mg | 0% |
| Sodium | 47mg | 45mg | 0% |
| Tryptophan | 0.384mg | 0.436mg | 0% |
| Threonine | 1.3mg | 1.477mg | 0% |
| Isoleucine | 1.379mg | 1.567mg | 0% |
| Leucine | 2.264mg | 2.573mg | 0% |
| Lysine | 2.544mg | 2.891mg | 0% |
| Methionine | 0.727mg | 0.826mg | 0% |
| Phenylalanine | 1.193mg | 1.355mg | 0% |
| Valine | 1.477mg | 1.678mg | 0% |
| Histidine | 0.815mg | 0.926mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet | Equal | |
| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
111%
86%
Minerals Daily Need Coverage Score
60%
55%
Comparison summary
Which food contains less Sodium?
Rabbit Meat contains less Sodium (difference - 2mg)
Which food is lower in Saturated fat?
Rabbit Meat is lower in Saturated fat (difference - 1.35g)
Which food is lower in Cholesterol?
Game meat, rabbit, domesticated, composite of cuts, cooked, roasted is lower in Cholesterol (difference - 41mg)
Which food is lower in Sugar?
Game meat, rabbit, domesticated, composite of cuts, cooked, roasted is lower in Sugar (difference - 0g)
Which food is lower in glycemic index?
Game meat, rabbit, domesticated, composite of cuts, cooked, roasted is lower in glycemic index (difference - 0)
Which food is cheaper?
Game meat, rabbit, domesticated, composite of cuts, cooked, roasted is cheaper (difference - $2)
Which food is richer in minerals?
Game meat, rabbit, domesticated, composite of cuts, cooked, roasted is relatively richer in minerals
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.