Game meat, rabbit, domesticated, composite of cuts, cooked, roasted nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
| Calories ⓘ Calories for selected serving | 197 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 0 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | 15.1 (acidic) |
Protein ⓘHigher in Protein content than 95% of foods
Vitamin B3 ⓘHigher in Vitamin B3 content than 85% of foods
Vitamin B12 ⓘHigher in Vitamin B12 content than 84% of foods
Cholesterol ⓘHigher in Cholesterol content than 80% of foods
Potassium ⓘHigher in Potassium content than 80% of foods
Game meat, rabbit, domesticated, composite of cuts, cooked, roasted calories (kcal)
| Calories for different serving sizes of game meat, rabbit, domesticated, composite of cuts, cooked, roasted | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 197 | |
| Calories in 3 oz | 167 | 85 g |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
0µg of 900µg
0%
Vitamin E:
0mg of 15mg
0%
Vitamin D:
0µg of 20µg
0%
Vitamin C:
0mg of 90mg
0%
Vitamin B1:
0.27mg of 1mg
23%
Vitamin B2:
0.63mg of 1mg
48%
Vitamin B3:
25mg of 16mg
158%
Vitamin B5:
2.8mg of 5mg
56%
Vitamin B6:
1.4mg of 1mg
108%
Folate:
33µg of 400µg
8.3%
Vitamin B12:
25µg of 2µg
1038%
Choline:
0mg of 550mg
0%
Vitamin K:
0µg of 120µg
0%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 58%
29.1 g of 50 g
29.1 g (58% of DV )
Fats:
Daily Value: 12%
8.1 g of 65 g
8.1 g (12% of DV )
Carbs:
Daily Value: 0%
0 g of 300 g
0 g (0% of DV )
Water:
Daily Value: 3%
60.6 g of 2,000 g
60.6 g (3% of DV )
Other:
2.3 g
2.3 g
Protein quality breakdown
Tryptophan:
1152mg of 280mg
411%
Threonine:
3900mg of 1,050mg
371%
Isoleucine:
4137mg of 1,400mg
296%
Leucine:
6792mg of 2,730mg
249%
Lysine:
7632mg of 2,100mg
363%
Methionine:
2181mg of 1,050mg
208%
Phenylalanine:
3579mg of 1,750mg
205%
Valine:
4431mg of 1,820mg
243%
Histidine:
2445mg of 700mg
349%
Fat type information
Saturated fat:
2.4 g
Monounsaturated fat:
2.2 g
Polyunsaturated fat:
1.6 g
All nutrients for Game meat, rabbit, domesticated, composite of cuts, cooked, roasted per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Vitamin A | 0µg | 0% | 100% | |
| Calories | 197kcal | 10% | 49% |
4.2 times more than Orange
|
| Protein | 29g | 69% | 5% |
10.3 times more than Broccoli
|
| Fats | 8.1g | 12% | 40% |
4.1 times less than Cheese
|
| Vitamin C | 0mg | 0% | 100% |
N/A
|
| Net carbs | 0g | N/A | 75% |
N/A
|
| Carbs | 0g | 0% | 100% |
N/A
|
| Cholesterol | 82mg | 27% | 20% |
4.5 times less than Egg
|
| Magnesium | 21mg | 5% | 57% |
6.7 times less than Almonds
|
| Calcium | 19mg | 2% | 55% |
6.6 times less than Milk
|
| Potassium | 383mg | 11% | 20% |
2.6 times more than Cucumber
|
| Iron | 2.3mg | 28% | 32% |
1.1 times less than Beef broiled
|
| Fiber | 0g | 0% | 100% |
N/A
|
| Copper | 0.19mg | 21% | 33% |
1.3 times more than Shiitake
|
| Zinc | 2.3mg | 21% | 37% |
2.8 times less than Beef broiled
|
| Phosphorus | 263mg | 38% | 21% |
1.4 times more than Chicken meat
|
| Sodium | 47mg | 2% | 73% |
10.4 times less than White bread
|
| Manganese | 0.03mg | 1% | 71% | |
| Selenium | 39µg | 70% | 25% | |
| Vitamin B1 | 0.09mg | 8% | 52% |
3 times less than Pea raw
|
| Vitamin B2 | 0.21mg | 16% | 43% |
1.6 times more than Avocado
|
| Vitamin B3 | 8.4mg | 53% | 15% |
1.1 times less than Turkey meat
|
| Vitamin B5 | 0.93mg | 19% | 37% |
1.2 times less than Sunflower seeds
|
| Vitamin B6 | 0.47mg | 36% | 26% |
3.9 times more than Oats
|
| Vitamin B12 | 8.3µg | 346% | 16% |
11.9 times more than Pork
|
| Folate | 11µg | 3% | 59% |
5.5 times less than Brussels sprouts
|
| Saturated fat | 2.4g | 12% | 43% |
2.5 times less than Beef broiled
|
| Monounsaturated fat | 2.2g | N/A | 51% |
4.5 times less than Avocado
|
| Polyunsaturated fat | 1.6g | N/A | 36% |
30.2 times less than Walnut
|
| Tryptophan | 0.38mg | 0% | 43% |
1.3 times more than Chicken meat
|
| Threonine | 1.3mg | 0% | 45% |
1.8 times more than Beef broiled
|
| Isoleucine | 1.4mg | 0% | 45% |
1.5 times more than Salmon raw
|
| Leucine | 2.3mg | 0% | 48% |
1.1 times less than Tuna Bluefin
|
| Lysine | 2.5mg | 0% | 46% |
5.6 times more than Tofu
|
| Methionine | 0.73mg | 0% | 49% |
7.6 times more than Quinoa
|
| Phenylalanine | 1.2mg | 0% | 46% |
1.8 times more than Egg
|
| Valine | 1.5mg | 0% | 46% |
1.4 times less than Soybean raw
|
| Histidine | 0.82mg | 0% | 54% |
1.1 times more than Turkey meat
|
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NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 197
% Daily Value*
12%
Total Fat
8.1g
11%
Saturated Fat 2.4g
0
Trans Fat
0g
27%
Cholesterol 82mg
2%
Sodium 47mg
0
Total Carbohydrate
0g
0
Dietary Fiber
0g
Total Sugars 0g
Includes ? g Added Sugars
Protein
29g
Vitamin D
0mcg
0
Calcium
19mg
1.9%
Iron
2.3mg
28%
Potassium
383mg
11%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.