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Gewürztraminer vs. Tequila sunrise — In-Depth Nutrition Comparison

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Summary of differences between Gewürztraminer and Tequila sunrise

    These are the specific foods used in this comparison Alcoholic beverage, wine, table, white, Gewurztraminer and Alcoholic beverage, tequila sunrise, canned.

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    Gewürztraminer vs Tequila sunrise infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 0% 0.88% 0.75% 14% 16% 4.3% 7.4% 1.8% 0%
    Contains less SodiumSodium -100%
    ~equal in Calcium ~0mg
    ~equal in Selenium ~0µg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 64% 5.8% 0% 0% 9.5% 3.7% 3.6% 5.3% 12% 0% 0% 8.3% 0%
    ~equal in Vitamin E ~mg
    ~equal in Vitamin D ~µg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~µg
    ~equal in Choline ~mg

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    3% 87% 10%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.6 g
    Water: 87.03 g
    Other: 10.3 g
    11% 79% 10%
    Protein: 0.3 g
    Fats: 0.1 g
    Carbs: 11.3 g
    Water: 78.8 g
    Other: 9.5 g
    Contains more ProteinProtein +328.6%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +334.6%
    ~equal in Water ~78.8g
    ~equal in Other ~9.5g

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Gewürztraminer Tequila sunrise
    Lower in Glycemic Index ok
    Lower in price ok
    Rich in minerals ok
    Rich in vitamins ok
    Lower in Cholesterol ok
    Lower in Sodium ok
    Lower in Sugar Equal
    Lower in Saturated Fat Equal

    All nutrients comparison - raw data values

    Nutrient Gewürztraminer Tequila sunrise Opinion
    Calories 81kcal 110kcal Tequila sunrise
    Protein 0.07g 0.3g Tequila sunrise
    Fats 0g 0.1g Tequila sunrise
    Vitamin C 19.3mg Tequila sunrise
    Net carbs 2.6g 11.3g Tequila sunrise
    Carbs 2.6g 11.3g Tequila sunrise
    Magnesium 7mg Tequila sunrise
    Potassium 10mg Tequila sunrise
    Iron 0.02mg Tequila sunrise
    Copper 0.042mg Tequila sunrise
    Zinc 0.6mg Tequila sunrise
    Phosphorus 10mg Tequila sunrise
    Sodium 57mg Gewürztraminer
    Vitamin A 97IU Tequila sunrise
    Vitamin A RAE 5µg Tequila sunrise
    Manganese 0.014mg Tequila sunrise
    Vitamin B1 0.038mg Tequila sunrise
    Vitamin B2 0.016mg Tequila sunrise
    Vitamin B3 0.19mg Tequila sunrise
    Vitamin B5 0.088mg Tequila sunrise
    Vitamin B6 0.05mg Tequila sunrise
    Folate 11µg Tequila sunrise

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Gewürztraminer Tequila sunrise
    Low Calories diet ok
    Low Fats diet ok
    Low Carbs diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Gewürztraminer
    9%
    Tequila sunrise
    Minerals Daily Need Coverage Score
    0%
    Gewürztraminer
    5%
    Tequila sunrise

    Comparison summary

    Which food is lower in glycemic index?
    Tequila sunrise
    Tequila sunrise is lower in glycemic index (difference - 0)
    Which food is cheaper?
    Tequila sunrise
    Tequila sunrise is cheaper (difference - $3)
    Which food is richer in minerals?
    Tequila sunrise
    Tequila sunrise is relatively richer in minerals
    Which food is richer in vitamins?
    Tequila sunrise
    Tequila sunrise is relatively richer in vitamins
    Which food is lower in Cholesterol?
    Gewürztraminer
    Gewürztraminer is lower in Cholesterol (difference - 0mg)
    Which food contains less Sodium?
    Gewürztraminer
    Gewürztraminer contains less Sodium (difference - 57mg)
    Which food contains less Sugar?
    ?
    The foods are relatively equal in Sugar ( g)
    Which food contains less Saturated Fat?
    ?
    The foods are relatively equal in Saturated Fat ( g)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Gewürztraminer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174843/nutrients
    2. Tequila sunrise - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168753/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.