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Gewürztraminer vs. Brotwurst — In-Depth Nutrition Comparison

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How are gewürztraminer and brotwurst different?

    Alcoholic beverage, wine, table, white, Gewurztraminer and Brotwurst, pork, beef, link are the varieties used in this article.

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    Gewürztraminer vs Brotwurst infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 14% 25% 39% 27% 57% 57% 145% 5.2% 93%
    Contains less SodiumSodium -100%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 5.4% 4.5% 63% 53% 62% 3.6% 30% 256% 0% 3.8% 0%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin K ~0µg
    ~equal in Choline ~mg

    All nutrients comparison - raw data values

    Nutrient Gewürztraminer Brotwurst DV% diff.
    Vitamin B12 2.05µg 85%
    Sodium 1112mg 48%
    Saturated fat 9.93g 45%
    Fats 0g 27.8g 43%
    Monounsaturated fat 13.34g 33%
    Selenium 17µg 31%
    Protein 0.07g 14.3g 28%
    Cholesterol 63mg 21%
    Vitamin B3 3.3mg 21%
    Vitamin B1 0.25mg 21%
    Polyunsaturated fat 2.83g 19%
    Zinc 2.1mg 19%
    Phosphorus 134mg 19%
    Vitamin B2 0.23mg 18%
    Iron 1.03mg 13%
    Calories 81kcal 323kcal 12%
    Vitamin B6 0.13mg 10%
    Copper 0.08mg 9%
    Potassium 281mg 8%
    Calcium 48mg 5%
    Magnesium 16mg 4%
    Vitamin E 0.27mg 2%
    Manganese 0.04mg 2%
    Vitamin D 0.3µg 2%
    Folate 5µg 1%
    Vitamin D 11IU 1%
    Vitamin B5 0.06mg 1%
    Carbs 2.6g 2.98g 0%
    Net carbs 2.6g 2.98g N/A
    Sugar 2.98g N/A
    Tryptophan 0.13mg 0%
    Threonine 0.6mg 0%
    Isoleucine 0.61mg 0%
    Leucine 1.08mg 0%
    Lysine 1.14mg 0%
    Methionine 0.37mg 0%
    Phenylalanine 0.54mg 0%
    Valine 0.68mg 0%
    Histidine 0.44mg 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    3% 87% 10%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.6 g
    Water: 87.03 g
    Other: 10.3 g
    14% 28% 3% 51% 4%
    Protein: 14.3 g
    Fats: 27.8 g
    Carbs: 2.98 g
    Water: 51.3 g
    Other: 3.62 g
    Contains more WaterWater +69.6%
    Contains more OtherOther +184.5%
    Contains more ProteinProtein +20328.6%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +14.6%

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Gewürztraminer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174843/nutrients
    2. Brotwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171622/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.