Gewürztraminer vs. Fast food — In-Depth Nutrition Comparison
Compare
Differences between gewürztraminer and fast food
- Gewürztraminer has a lower glycemic index. The glycemic index of gewürztraminer is 0, while the glycemic index of fast food is 66.
The food types used in this comparison are Alcoholic beverage, wine, table, white, Gewurztraminer and Fast foods, hamburger; single, regular patty; plain.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 3.06mg | 38% | |
| Selenium | 20.3µg | 37% | |
| Vitamin B12 | 0.89µg | 37% | |
| Vitamin B3 | 5.617mg | 35% | |
| Protein | 0.07g | 16.52g | 33% |
| Vitamin B2 | 0.363mg | 28% | |
| Vitamin B1 | 0.317mg | 26% | |
| Zinc | 2.52mg | 23% | |
| Saturated fat | 4.493g | 20% | |
| Folate | 80µg | 20% | |
| Phosphorus | 134mg | 19% | |
| Fats | 0g | 12.01g | 18% |
| Vitamin B6 | 0.212mg | 16% | |
| Manganese | 0.357mg | 16% | |
| Sodium | 331mg | 14% | |
| Copper | 0.121mg | 13% | |
| Monounsaturated fat | 4.835g | 12% | |
| Polyunsaturated fat | 1.68g | 11% | |
| Vitamin B5 | 0.53mg | 11% | |
| Calories | 81kcal | 297kcal | 11% |
| Cholesterol | 33mg | 11% | |
| Carbs | 2.6g | 31.5g | 10% |
| Starch | 22.87g | 9% | |
| Fiber | 1.7g | 7% | |
| Choline | 34.4mg | 6% | |
| Potassium | 197mg | 6% | |
| Calcium | 62mg | 6% | |
| Magnesium | 27mg | 6% | |
| Vitamin K | 4.9µg | 4% | |
| Vitamin E | 0.38mg | 3% | |
| Fructose | 2.27g | 3% | |
| Vitamin A | 9µg | 1% | |
| Vitamin D | 0.1µg | 1% | |
| Net carbs | 2.6g | 29.8g | N/A |
| Vitamin D | 2IU | 0% | |
| Sugar | 4.88g | N/A | |
| Trans fat | 0g | 0.514g | N/A |
| Tryptophan | 0.144mg | 0% | |
| Threonine | 0.46mg | 0% | |
| Isoleucine | 0.642mg | 0% | |
| Leucine | 1.13mg | 0% | |
| Lysine | 0.785mg | 0% | |
| Methionine | 0.306mg | 0% | |
| Phenylalanine | 0.67mg | 0% | |
| Valine | 0.728mg | 0% | |
| Histidine | 0.402mg | 0% | |
| Omega-3 - EPA | 0.005g | N/A | |
| Omega-3 - DHA | 0.001g | N/A | |
| Omega-3 - ALA | 0.121g | N/A | |
| Omega-3 - DPA | 0.009g | N/A | |
| Omega-6 - Gamma-linoleic acid | 0.004g | N/A | |
| Omega-6 - Dihomo-gamma-linoleic acid | 0.009g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.003g | N/A | |
| Omega-6 - Linoleic acid | 1.391g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.6 g
Water:
87.03 g
Other:
10.3 g
Protein:
16.52 g
Fats:
12.01 g
Carbs:
31.5 g
Water:
38.45 g
Other:
1.52 g
| Contains more WaterWater | +126.3% |
| Contains more OtherOther | +577.6% |
| Contains more ProteinProtein | +23500% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +1111.5% |
