Gewürztraminer vs. Gouda cheese — In-Depth Nutrition Comparison
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What are the main differences between gewürztraminer and gouda cheese?
We used Alcoholic beverage, wine, table, white, Gewurztraminer and Cheese, gouda types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 17.614g | 80% | |
| Phosphorus | 546mg | 78% | |
| Calcium | 700mg | 70% | |
| Vitamin B12 | 1.54µg | 64% | |
| Protein | 0.07g | 24.94g | 50% |
| Fats | 0g | 27.44g | 42% |
| Cholesterol | 114mg | 38% | |
| Sodium | 819mg | 36% | |
| Zinc | 3.9mg | 35% | |
| Selenium | 14.5µg | 26% | |
| Vitamin B2 | 0.334mg | 26% | |
| Monounsaturated fat | 7.747g | 19% | |
| Vitamin A | 165µg | 18% | |
| Calories | 81kcal | 356kcal | 14% |
| Magnesium | 29mg | 7% | |
| Vitamin B5 | 0.34mg | 7% | |
| Vitamin B6 | 0.08mg | 6% | |
| Folate | 21µg | 5% | |
| Copper | 0.036mg | 4% | |
| Potassium | 121mg | 4% | |
| Polyunsaturated fat | 0.657g | 4% | |
| Choline | 15.4mg | 3% | |
| Vitamin B1 | 0.03mg | 3% | |
| Iron | 0.24mg | 3% | |
| Vitamin D | 0.5µg | 3% | |
| Vitamin D | 20IU | 3% | |
| Vitamin E | 0.24mg | 2% | |
| Vitamin K | 2.3µg | 2% | |
| Net carbs | 2.6g | 2.22g | N/A |
| Carbs | 2.6g | 2.22g | 0% |
| Sugar | 2.22g | N/A | |
| Manganese | 0.011mg | 0% | |
| Vitamin B3 | 0.063mg | 0% | |
| Tryptophan | 0.352mg | 0% | |
| Threonine | 0.93mg | 0% | |
| Isoleucine | 1.306mg | 0% | |
| Leucine | 2.564mg | 0% | |
| Lysine | 2.654mg | 0% | |
| Methionine | 0.719mg | 0% | |
| Phenylalanine | 1.431mg | 0% | |
| Valine | 1.806mg | 0% | |
| Histidine | 1.032mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.6 g
Water:
87.03 g
Other:
10.3 g
Protein:
24.94 g
Fats:
27.44 g
Carbs:
2.22 g
Water:
41.46 g
Other:
3.94 g
| Contains more CarbsCarbs | +17.1% |
| Contains more WaterWater | +109.9% |
| Contains more OtherOther | +161.4% |
| Contains more ProteinProtein | +35528.6% |
| Contains more FatsFats | +∞% |
