Gewürztraminer vs. Halva — In-Depth Nutrition Comparison

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Differences between gewürztraminer and halva

Gewürztraminer has a lower glycemic index. The glycemic index of gewürztraminer is 0, while the glycemic index of halva is 55.

The food types used in this comparison are Alcoholic beverage, wine, table, white, Gewurztraminer and Candies, halavah, plain.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Gewürztraminer

Halva

Contains less SodiumSodium

-100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Gewürztraminer

Halva

~equal in Vitamin A ~0µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin K ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Copper		1.202mg	134%
Phosphorus		607mg	87%
Iron		4.53mg	57%
Polyunsaturated fat		8.481g	57%
Magnesium		218mg	52%
Zinc		4.32mg	39%
Manganese		0.873mg	38%
Vitamin B1		0.424mg	35%
Fats	0g	21.52g	33%
Vitamin B6		0.348mg	27%
Protein	0.07g	12.49g	25%
Selenium		11.5µg	21%
Monounsaturated fat		8.194g	20%
Saturated fat		4.127g	19%
Calories	81kcal	469kcal	19%
Carbs	2.6g	60.49g	19%
Fiber		4.5g	18%
Vitamin B3		2.856mg	18%
Folate		65µg	16%
Sodium		195mg	8%
Vitamin B2		0.088mg	7%
Potassium		187mg	6%
Vitamin B5		0.174mg	3%
Calcium		33mg	3%
Vitamin B12		0.04µg	2%
Vitamin C		0.1mg	0%
Net carbs	2.6g	55.99g	N/A