Ginger ale vs. Pinot noir — In-Depth Nutrition Comparison

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A recap on the differences between ginger ale and pinot noir

The glycemic index of pinot noir is lower.

Food varieties used in this article are Beverages, carbonated, ginger ale and Alcoholic Beverage, wine, table, red, Pinot Noir.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Ginger ale

Pinot noir

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more ManganeseManganese	+∞%
Contains more SeleniumSelenium	+∞%

Contains less SodiumSodium

-100%

~equal in Phosphorus ~mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Ginger ale

Pinot noir

~equal in Vitamin C ~mg

~equal in Vitamin D ~µg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Fructose	3.7g		5%
Calories	34kcal	82kcal	2%
Carbs	8.76g	2.31g	2%
Iron	0.18mg		2%
Copper	0.018mg		2%
Manganese	0.013mg		1%
Protein	0g	0.07g	0%
Weight per 100 calories	294g	122g	N/A
Net carbs	8.76g	2.31g	N/A
Magnesium	1mg		0%
Calcium	3mg		0%
Potassium	1mg		0%
Sugar	8.9g		N/A
Zinc	0.05mg		0%
Sodium	7mg		0%
Selenium	0.1µg		0%