Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled vs. Lamb ribs raw — In-Depth Nutrition Comparison

What are the main differences between lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled and lamb ribs raw?

• Lamb, domestic, loin, separable lean, and fat, trimmed to 1/8" fat, choice, cooked, broiled has more selenium, vitamin B12, phosphorus, zinc, vitamin B3, iron, and vitamin B2 than lamb ribs raw.
• Lamb ribs raw' daily need coverage for saturated fat is 33% higher.
• Lamb ribs raw have 2 times less potassium than lamb, domestic, loin, separable lean,, and fat, trimmed to 1/8" fat, choice, cooked, broiled. Lamb, domestic, loin, separable lean,, and fat, trimmed to 1/8" fat, choice, cooked, broiled has 336mg of potassium, while lamb ribs raw have 190mg.
• Lamb ribs raw are lower in cholesterol.

We used Lamb, domestic, loin, separable lean,, and fat, trimmed to 1/8" fat, choice, cooked, broiled and Lamb, domestic, rib, separable lean,, and fat, trimmed to 1/4" fat, choice, raw types in this comparison.