Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled vs. Lamb ribs raw — In-Depth Nutrition Comparison

What are the main differences between lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled and lamb ribs raw?

• Lamb, domestic, loin, separable lean, and fat, trimmed to 1/8" fat, choice, cooked, broiled is richer in protein, selenium, vitamin B12, phosphorus, zinc, vitamin B3, and iron, while lamb ribs raw are higher in fats.
• Lamb ribs raw' daily need coverage for saturated fat is 33% higher.
• Lamb ribs raw have 2 times less protein than lamb, domestic, loin, separable lean, and fat, trimmed to 1/8" fat, choice, cooked, broiled. Lamb, domestic, loin, separable lean, and fat, trimmed to 1/8" fat, choice, cooked, broiled has 26.06g of protein, while lamb ribs raw have 14.52g.
• Lamb ribs raw are lower in cholesterol.

We used Lamb, domestic, loin, separable lean, and fat, trimmed to 1/8" fat, choice, cooked, broiled and Lamb, domestic, rib, separable lean, and fat, trimmed to 1/4" fat, choice, raw types in this comparison.