Lemon tea vs. Petite Sirah wine — In-Depth Nutrition Comparison

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Significant differences between lemon tea and petite Sirah wine

Specific food types used in this comparison are Beverages, tea, ready-to-drink, lemon, diet and Alcoholic Beverage, wine, table, red, Petite Sirah.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Lemon tea

Petite Sirah wine

Contains more PotassiumPotassium	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more ManganeseManganese	+∞%

~equal in Magnesium ~mg

~equal in Calcium ~mg

~equal in Iron ~mg

~equal in Phosphorus ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Lemon tea

Petite Sirah wine

~equal in Vitamin C ~mg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Manganese	0.085mg		4%
Calories	2kcal	85kcal	4%
Caffeine	8mg		2%
Carbs	0.41g	2.68g	1%
Potassium	37mg		1%
Copper	0.005mg		1%
Protein	0g	0.07g	0%
Net carbs	0.41g	2.68g	N/A
Zinc	0.01mg		0%
Sodium	1mg		0%