Lemon tea vs. Green tea — In-Depth Nutrition Comparison

Compare

A recap on differences between lemon tea and green tea

Green tea is higher than lemon tea in vitamin C.

Food varieties used in this article are Beverages, tea, ready-to-drink, lemon, diet and Beverages, tea, green, ready to drink, ginseng, and honey, sweetened.

Infographic

Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Lemon tea

Green tea

Contains more PotassiumPotassium	+640%
Contains less SodiumSodium	-50%

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+∞%
Contains more IronIron	+∞%
Contains more ManganeseManganese	+41.2%

~equal in Copper ~0.005mg

~equal in Zinc ~0.01mg

~equal in Phosphorus ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Lemon tea

Green tea

Contains more Vitamin CVitamin C	+∞%
Contains more Vitamin B1Vitamin B1	+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	0mg	7.7mg	9%
Fructose	0g	3.59g	4%
Vitamin B1	0mg	0.04mg	3%
Manganese	0.085mg	0.12mg	2%
Carbs	0.41g	7.16g	2%
Calories	2kcal	30kcal	1%
Caffeine	8mg	4mg	1%
Potassium	37mg	5mg	1%
Fats	0g	0.18g	0%
Net carbs	0.41g	7.16g	N/A
Magnesium	0mg	1mg	0%
Calcium	0mg	3mg	0%
Iron	0mg	0.02mg	0%
Sugar	0g	6.87g	N/A
Copper	0.005mg	0.005mg	0%
Zinc	0.01mg	0.01mg	0%
Sodium	1mg	2mg	0%