Lime vs. Pear — In-Depth Nutrition Comparison
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Differences between Lime and Pear
- Pear contains less Vitamin C, and Iron than Lime.
- Lime's daily need coverage for Vitamin C is 28% higher.
- Pear contains 4 times less Calcium than Lime. Lime contains 33mg of Calcium, while Pear contains 9mg.
- The amount of Sugar in Lime is lower.
The food types used in this comparison are Limes, raw and Pears, raw.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +266.7% |
| Contains more IronIron | +233.3% |
| Contains more PhosphorusPhosphorus | +50% |
| Contains more SeleniumSelenium | +300% |
| Contains more MagnesiumMagnesium | +16.7% |
| Contains more PotassiumPotassium | +13.7% |
| Contains more CopperCopper | +26.2% |
| Contains less SodiumSodium | -50% |
| Contains more ManganeseManganese | +500% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +576.7% |
| Contains more Vitamin AVitamin A | +100% |
| Contains more Vitamin EVitamin E | +83.3% |
| Contains more Vitamin B1Vitamin B1 | +150% |
| Contains more Vitamin B3Vitamin B3 | +24.2% |
| Contains more Vitamin B5Vitamin B5 | +342.9% |
| Contains more Vitamin B6Vitamin B6 | +48.3% |
| Contains more FolateFolate | +14.3% |
| Contains more Vitamin B2Vitamin B2 | +30% |
| Contains more Vitamin KVitamin K | +633.3% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +94.4% |
| Contains more FatsFats | +42.9% |
| Contains more CarbsCarbs | +44.5% |
~equal in
Water
~83.96g
~equal in
Other
~0.31g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated Fat | +342.1% |
| Contains more Poly. FatPolyunsaturated fat | +70.9% |
~equal in
Saturated Fat
~0.022g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sodium |
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| Lower in price |
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| Lower in Sugar |
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| Lower in Glycemic Index |
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| Rich in vitamins |
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| Lower in Cholesterol | Equal | ||
| Lower in Saturated Fat | Equal | ||
| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Calories | 30kcal | 57kcal |
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| Protein | 0.7g | 0.36g |
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| Fats | 0.2g | 0.14g |
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| Vitamin C | 29.1mg | 4.3mg |
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| Net carbs | 7.74g | 12.13g |
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| Carbs | 10.54g | 15.23g |
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| Magnesium | 6mg | 7mg |
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| Calcium | 33mg | 9mg |
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| Potassium | 102mg | 116mg |
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| Iron | 0.6mg | 0.18mg |
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| Sugar | 1.69g | 9.75g |
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| Fiber | 2.8g | 3.1g |
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| Copper | 0.065mg | 0.082mg |
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| Zinc | 0.11mg | 0.1mg |
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| Phosphorus | 18mg | 12mg |
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| Sodium | 2mg | 1mg |
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| Vitamin A | 50IU | 25IU |
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| Vitamin A | 2µg | 1µg |
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| Vitamin E | 0.22mg | 0.12mg |
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| Manganese | 0.008mg | 0.048mg |
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| Selenium | 0.4µg | 0.1µg |
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| Vitamin B1 | 0.03mg | 0.012mg |
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| Vitamin B2 | 0.02mg | 0.026mg |
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| Vitamin B3 | 0.2mg | 0.161mg |
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| Vitamin B5 | 0.217mg | 0.049mg |
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| Vitamin B6 | 0.043mg | 0.029mg |
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| Vitamin K | 0.6µg | 4.4µg |
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| Folate | 8µg | 7µg |
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| Choline | 5.1mg | 5.1mg | |
| Saturated Fat | 0.022g | 0.022g | |
| Monounsaturated Fat | 0.019g | 0.084g |
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| Polyunsaturated fat | 0.055g | 0.094g |
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| Tryptophan | 0.003mg | 0.002mg |
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| Threonine | 0.011mg |
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| Isoleucine | 0.011mg |
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| Leucine | 0.019mg |
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| Lysine | 0.014mg | 0.017mg |
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| Methionine | 0.002mg | 0.002mg | |
| Phenylalanine | 0.011mg |
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| Valine | 0.017mg |
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| Histidine | 0.002mg |
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| Fructose | 6.42g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
12%
5%
Minerals Daily Need Coverage Score
8%
7%
Comparison summary
Which food contains less Sodium?
Pear contains less Sodium (difference - 1mg)
Which food is cheaper?
Pear is cheaper (difference - $0.1)
Which food is lower in Sugar?
Lime is lower in Sugar (difference - 8.06g)
Which food is lower in glycemic index?
Lime is lower in glycemic index (difference - 6)
Which food is richer in vitamins?
Lime is relatively richer in vitamins
Which food contains less Cholesterol?
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The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated Fat?
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The foods are relatively equal in Saturated Fat (0.022 g)
Which food is richer in minerals?
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It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.