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Lime vs Pear - In-Depth Nutrition Comparison

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Differences between Lime and Pear

  • Pear contains less Vitamin C, and Iron than Lime.
  • Lime's daily need coverage for Vitamin C is 28% higher.
  • Pear contains 4 times less Calcium than Lime. Lime contains 33mg of Calcium, while Pear contains 9mg.
  • The amount of Sugar in Lime is lower.

The food types used in this comparison are Limes, raw and Pears, raw.

Infographic

Lime vs Pear infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
Lime
4
:
4
Pear
Contains more Iron +233.3%
Contains more Calcium +266.7%
Contains more Phosphorus +50%
Contains more Potassium +13.7%
Contains more Magnesium +16.7%
Contains more Copper +26.2%
Contains less Sodium -50%
Equal in Zinc - 0.1
Iron Calcium Potassium Magnesium Copper Zinc Phosphorus Sodium 23% 10% 9% 5% 22% 3% 8% 1%
Iron Calcium Potassium Magnesium Copper Zinc Phosphorus Sodium 7% 3% 11% 5% 28% 3% 6% 1%
Contains more Iron +233.3%
Contains more Calcium +266.7%
Contains more Phosphorus +50%
Contains more Potassium +13.7%
Contains more Magnesium +16.7%
Contains more Copper +26.2%
Contains less Sodium -50%
Equal in Zinc - 0.1

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
Lime
8
:
2
Pear
Contains more Vitamin C +576.7%
Contains more Vitamin A +100%
Contains more Vitamin E +83.3%
Contains more Vitamin B1 +150%
Contains more Vitamin B3 +24.2%
Contains more Vitamin B5 +342.9%
Contains more Vitamin B6 +48.3%
Contains more Folate +14.3%
Contains more Vitamin B2 +30%
Contains more Vitamin K +633.3%
Vitamin C Vitamin A Vitamin E Vitamin D Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Vitamin B12 Vitamin K Folate 97% 3% 5% 0% 8% 5% 4% 14% 10% 0% 2% 6%
Vitamin C Vitamin A Vitamin E Vitamin D Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Vitamin B12 Vitamin K Folate 15% 2% 3% 0% 3% 6% 4% 3% 7% 0% 11% 6%
Contains more Vitamin C +576.7%
Contains more Vitamin A +100%
Contains more Vitamin E +83.3%
Contains more Vitamin B1 +150%
Contains more Vitamin B3 +24.2%
Contains more Vitamin B5 +342.9%
Contains more Vitamin B6 +48.3%
Contains more Folate +14.3%
Contains more Vitamin B2 +30%
Contains more Vitamin K +633.3%

Comparison summary table

Pay attention to the most right column. It shows the amounts side by side, making it easier to realize the amount of difference.
Lime Pear
Lower in Sodium ok
Lower in price ok
Lower in Sugar ok
Lower in glycemic index ok
Rich in vitamins ok
Lower in Cholesterol Equal
Lower in Saturated Fat Equal
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Lime Pear Opinion
Calories 30kcal 57kcal Pear
Protein 0.7g 0.36g Lime
Fats 0.2g 0.14g Lime
Vitamin C 29.1mg 4.3mg Lime
Net carbs 7.74g 12.13g Pear
Carbs 10.54g 15.23g Pear
Cholesterol 0mg 0mg
Vitamin D 0IU 0IU
Iron 0.6mg 0.18mg Lime
Calcium 33mg 9mg Lime
Potassium 102mg 116mg Pear
Magnesium 6mg 7mg Pear
Sugar 1.69g 9.75g Lime
Fiber 2.8g 3.1g Pear
Copper 0.065mg 0.082mg Pear
Zinc 0.11mg 0.1mg Lime
Starch g g
Phosphorus 18mg 12mg Lime
Sodium 2mg 1mg Pear
Vitamin A 50IU 25IU Lime
Vitamin E 0.22mg 0.12mg Lime
Vitamin D 0µg 0µg
Vitamin B1 0.03mg 0.012mg Lime
Vitamin B2 0.02mg 0.026mg Pear
Vitamin B3 0.2mg 0.161mg Lime
Vitamin B5 0.217mg 0.049mg Lime
Vitamin B6 0.043mg 0.029mg Lime
Vitamin B12 0µg 0µg
Vitamin K 0.6µg 4.4µg Pear
Folate 8µg 7µg Lime
Trans Fat 0g 0g
Saturated Fat 0.022g 0.022g
Monounsaturated Fat 0.019g 0.084g Pear
Polyunsaturated fat 0.055g 0.094g Pear
Tryptophan 0.003mg 0.002mg Lime
Threonine mg 0.011mg Pear
Isoleucine mg 0.011mg Pear
Leucine mg 0.019mg Pear
Lysine 0.014mg 0.017mg Pear
Methionine 0.002mg 0.002mg
Phenylalanine mg 0.011mg Pear
Valine mg 0.017mg Pear
Histidine mg 0.002mg Pear
Fructose g 6.42g Pear

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Lime Pear
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low glycemic index diet ok

People also compare

Vitamin and Mineral Summary Scores

The summary score is calculated by summing up the daily values contained in 300 grams of the product. Obviously the more the food fulfills human daily needs, the more the summary score is.
Vitamin Summary Score
13
Lime
5
Pear
Mineral Summary Score
10
Lime
8
Pear

Macronutrients Comparison

Macronutrient comparison charts compare the amount of protein, total fats, and total carbohydrates in 300 grams of the food. The displayed values show how much of the daily needs can be covered by 300 grams of food.
Protein
4%
Lime
2%
Pear
Carbohydrates
11%
Lime
15%
Pear
Fats
1%
Lime
1%
Pear

Comparison summary

Which food contains less Sodium?
Pear
Pear contains less Sodium (difference - 1mg)
Which food is cheaper?
Pear
Pear is cheaper (difference - $0.1)
Which food is lower in Sugar?
Lime
Lime is lower in Sugar (difference - 8.06g)
Which food is lower in glycemic index?
Lime
Lime is lower in glycemic index (difference - 6)
Which food is richer in vitamins?
Lime
Lime is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated Fat?
?
The foods are relatively equal in Saturated Fat (0.022 g)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

The source of all the nutrient values on the page (excluding the main article the sources for which are presented separately if present) is the USDA's FoodCentral. The exact links to the foods presented on this page can be found below.

  1. Lime - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168155/nutrients
  2. Pear - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169118/nutrients

All the Daily Values are presented for males aged 31-50, for 2000 calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.