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Muller Thurgau vs. Coffee — In-Depth Nutrition Comparison

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How are Muller Thurgau and Coffee different?

    Alcoholic beverage, wine, table, white, Muller Thurgau and Beverages, coffee, brewed, prepared with tap water are the varieties used in this article.

    Infographic

    Muller Thurgau vs Coffee infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Coffee
    8
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.6% 4.3% 0.38% 0.67% 0.55% 1.3% 0.26% 3% 0%
    Contains less SodiumSodium -100%
    ~equal in Selenium ~0µg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Coffee
    9
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0.2% 0% 3.5% 18% 3.6% 15% 0.23% 0% 0.25% 1.5% 1.4%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin A ~0IU
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B12 ~0µg

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    3% 87% 9%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 3.48 g
    Water: 87.28 g
    Other: 9.17 g
    Coffee
    3
    99%
    Protein: 0.12 g
    Fats: 0.02 g
    Carbs: 0 g
    Water: 99.39 g
    Other: 0.47 g
    Contains more CarbsCarbs +∞%
    Contains more OtherOther +1851.1%
    Contains more ProteinProtein +71.4%
    Contains more FatsFats +∞%
    Contains more WaterWater +13.9%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Muller Thurgau Coffee
    Lower in Cholesterol ok
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Saturated Fat ok
    Lower in price ok
    Rich in minerals ok
    Rich in vitamins ok
    Lower in Glycemic Index Equal

    All nutrients comparison - raw data values

    Nutrient Muller Thurgau Coffee Opinion
    Calories 76kcal 1kcal Muller Thurgau
    Protein 0.07g 0.12g Coffee
    Fats 0g 0.02g Coffee
    Net carbs 3.48g 0g Muller Thurgau
    Carbs 3.48g 0g Muller Thurgau
    Magnesium 3mg Coffee
    Calcium 2mg Coffee
    Potassium 49mg Coffee
    Iron 0.01mg Coffee
    Copper 0.002mg Coffee
    Zinc 0.02mg Coffee
    Phosphorus 3mg Coffee
    Sodium 2mg Muller Thurgau
    Vitamin E 0.01mg Coffee
    Manganese 0.023mg Coffee
    Vitamin B1 0.014mg Coffee
    Vitamin B2 0.076mg Coffee
    Vitamin B3 0.191mg Coffee
    Vitamin B5 0.254mg Coffee
    Vitamin B6 0.001mg Coffee
    Vitamin K 0.1µg Coffee
    Folate 2µg Coffee
    Choline 2.6mg Coffee
    Saturated Fat 0.002g Muller Thurgau
    Monounsaturated Fat 0.015g Coffee
    Polyunsaturated fat 0.001g Coffee
    Threonine 0.001mg Coffee
    Isoleucine 0.002mg Coffee
    Leucine 0.005mg Coffee
    Lysine 0.001mg Coffee
    Phenylalanine 0.003mg Coffee
    Valine 0.003mg Coffee
    Histidine 0.002mg Coffee

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Muller Thurgau Coffee
    Low Calories diet ok
    Low Fats diet ok
    Low Carbs diet ok
    Low Glycemic Index diet Equal

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Muller Thurgau
    3%
    Coffee
    Minerals Daily Need Coverage Score
    0%
    Muller Thurgau
    1%
    Coffee

    Comparison summary

    Which food is lower in Cholesterol?
    Muller Thurgau
    Muller Thurgau is lower in Cholesterol (difference - 0mg)
    Which food is lower in Sugar?
    Muller Thurgau
    Muller Thurgau is lower in Sugar (difference - 0g)
    Which food contains less Sodium?
    Muller Thurgau
    Muller Thurgau contains less Sodium (difference - 2mg)
    Which food is lower in Saturated Fat?
    Muller Thurgau
    Muller Thurgau is lower in Saturated Fat (difference - 0.002g)
    Which food is cheaper?
    Muller Thurgau
    Muller Thurgau is cheaper (difference - $1)
    Which food is richer in minerals?
    Coffee
    Coffee is relatively richer in minerals
    Which food is richer in vitamins?
    Coffee
    Coffee is relatively richer in vitamins
    Which food is lower in glycemic index?
    ?
    The foods have equal glycemic indexes (0)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Muller Thurgau - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173198/nutrients
    2. Coffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171890/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.