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  6. Muscat wine vs. Oolong tea

Muscat wine vs. Oolong tea — In-Depth Nutrition Comparison

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A recap on differences between muscat wine and oolong tea

    Food varieties used in this article are Alcoholic beverage, wine, table, white, Muscat and Beverages, tea, Oolong, brewed.

    Infographic

    Muscat wine vs Oolong tea infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.3% 1.1% 0% 0% 0.27% 0.43% 0.39% 27% 0%
    Contains less SodiumSodium -100%
    ~equal in Iron ~0mg
    ~equal in Copper ~0mg
    ~equal in Selenium ~0µg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 1.1% 0% 0% 0% 0% 0% 0%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B1 ~0mg
    ~equal in Vitamin B2 ~0mg
    ~equal in Vitamin B5 ~0mg
    ~equal in Vitamin B6 ~0mg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~0µg
    ~equal in Folate ~0µg
    ~equal in Choline ~0mg

    All nutrients comparison - raw data values

    Nutrient Muscat wine Oolong tea DV% diff.
    Manganese 0.21mg 9%
    Calories 82kcal 1kcal 4%
    Caffeine 16mg 4%
    Carbs 5.23g 0.15g 2%
    Protein 0.07g 0g 0%
    Net carbs 5.23g 0.15g N/A
    Magnesium 1mg 0%
    Calcium 1mg 0%
    Potassium 12mg 0%
    Zinc 0.01mg 0%
    Phosphorus 1mg 0%
    Sodium 3mg 0%
    Vitamin B3 0.06mg 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    5% 86% 9%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 5.23 g
    Water: 85.69 g
    Other: 9.01 g
    100%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0.15 g
    Water: 99.84 g
    Other: 0.01 g
    Contains more ProteinProtein +∞%
    Contains more CarbsCarbs +3386.7%
    Contains more OtherOther +90000%
    Contains more WaterWater +16.5%
    ~equal in Fats ~0g

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Muscat wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174849/nutrients
    2. Oolong tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174120/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.