Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Fruits
  4. Pear
  5. Compare
  6. Pear vs. Lime

Pear vs. Lime — In-Depth Nutrition Comparison

Compare

Differences between Pear and Lime

  • Pear contains less Vitamin C, and Iron than Lime.
  • Lime's daily need coverage for Vitamin C is 28% higher.
  • Lime contains 6 times less Sugar than Pear. Pear contains 9.75g of Sugar, while Lime contains 1.69g.

The food types used in this comparison are Pears, raw and Limes, raw.

Infographic

Pear vs Lime infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Pear
Pear
5
:
5
Lime
Lime
Contains more Magnesium +16.7%
Contains more Potassium +13.7%
Contains less Sodium -50%
Contains more Copper +26.2%
Contains more Manganese +500%
Contains more Calcium +266.7%
Contains more Iron +233.3%
Contains more Phosphorus +50%
Contains more Selenium +300%
Equal in Zinc - 0.11
Pear
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 7% 5% 6% 11% 1% 3% 28% 7% 1%
Lime
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 10% 23% 5% 8% 9% 1% 3% 22% 2% 3%
Contains more Magnesium +16.7%
Contains more Potassium +13.7%
Contains less Sodium -50%
Contains more Copper +26.2%
Contains more Manganese +500%
Contains more Calcium +266.7%
Contains more Iron +233.3%
Contains more Phosphorus +50%
Contains more Selenium +300%
Equal in Zinc - 0.11

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Pear
Pear
2
:
8
Lime
Lime
Contains more Vitamin B2 +30%
Contains more Vitamin K +633.3%
Contains more Vitamin A +100%
Contains more Vitamin E +83.3%
Contains more Vitamin C +576.7%
Contains more Vitamin B1 +150%
Contains more Vitamin B3 +24.2%
Contains more Vitamin B5 +342.9%
Contains more Vitamin B6 +48.3%
Contains more Folate +14.3%
Pear
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 2% 3% 0% 15% 3% 6% 4% 3% 7% 6% 0% 11%
Lime
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 3% 5% 0% 97% 8% 5% 4% 14% 10% 6% 0% 2%
Contains more Vitamin B2 +30%
Contains more Vitamin K +633.3%
Contains more Vitamin A +100%
Contains more Vitamin E +83.3%
Contains more Vitamin C +576.7%
Contains more Vitamin B1 +150%
Contains more Vitamin B3 +24.2%
Contains more Vitamin B5 +342.9%
Contains more Vitamin B6 +48.3%
Contains more Folate +14.3%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Pear
Pear
2
:
3
Lime
Lime
Contains more Carbs +44.5%
Contains more Protein +94.4%
Contains more Fats +42.9%
Equal in Water - 88.26
Equal in Other - 0.3
Pear
15% 84%
Protein: 0.36 g
Fats: 0.14 g
Carbs: 15.23 g
Water: 83.96 g
Other: 0.31 g
Lime
11% 88%
Protein: 0.7 g
Fats: 0.2 g
Carbs: 10.54 g
Water: 88.26 g
Other: 0.3 g
Contains more Carbs +44.5%
Contains more Protein +94.4%
Contains more Fats +42.9%
Equal in Water - 88.26
Equal in Other - 0.3

Fat Type Comparison

Fat type breakdown side-by-side comparison
Pear
Pear
2
:
0
Lime
Lime
Contains more Monounsaturated Fat +342.1%
Contains more Polyunsaturated fat +70.9%
Equal in Saturated Fat - 0.022
Pear
11% 42% 47%
Saturated Fat: 0.022 g
Monounsaturated Fat: 0.084 g
Polyunsaturated fat: 0.094 g
Lime
23% 20% 57%
Saturated Fat: 0.022 g
Monounsaturated Fat: 0.019 g
Polyunsaturated fat: 0.055 g
Contains more Monounsaturated Fat +342.1%
Contains more Polyunsaturated fat +70.9%
Equal in Saturated Fat - 0.022

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Pear Lime
Lower in Sodium ok
Lower in price ok
Lower in Sugar ok
Lower in Glycemic Index ok
Rich in vitamins ok
Lower in Cholesterol Equal
Lower in Saturated Fat Equal
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Pear Lime Opinion
Net carbs 12.13g 7.74g Pear
Protein 0.36g 0.7g Lime
Fats 0.14g 0.2g Lime
Carbs 15.23g 10.54g Pear
Calories 57kcal 30kcal Pear
Fructose 6.42g Pear
Sugar 9.75g 1.69g Lime
Fiber 3.1g 2.8g Pear
Calcium 9mg 33mg Lime
Iron 0.18mg 0.6mg Lime
Magnesium 7mg 6mg Pear
Phosphorus 12mg 18mg Lime
Potassium 116mg 102mg Pear
Sodium 1mg 2mg Pear
Zinc 0.1mg 0.11mg Lime
Copper 0.082mg 0.065mg Pear
Manganese 0.048mg 0.008mg Pear
Selenium 0.1µg 0.4µg Lime
Vitamin A 25IU 50IU Lime
Vitamin A RAE 1µg 2µg Lime
Vitamin E 0.12mg 0.22mg Lime
Vitamin C 4.3mg 29.1mg Lime
Vitamin B1 0.012mg 0.03mg Lime
Vitamin B2 0.026mg 0.02mg Pear
Vitamin B3 0.161mg 0.2mg Lime
Vitamin B5 0.049mg 0.217mg Lime
Vitamin B6 0.029mg 0.043mg Lime
Folate 7µg 8µg Lime
Vitamin K 4.4µg 0.6µg Pear
Tryptophan 0.002mg 0.003mg Lime
Threonine 0.011mg Pear
Isoleucine 0.011mg Pear
Leucine 0.019mg Pear
Lysine 0.017mg 0.014mg Pear
Methionine 0.002mg 0.002mg
Phenylalanine 0.011mg Pear
Valine 0.017mg Pear
Histidine 0.002mg Pear
Saturated Fat 0.022g 0.022g
Monounsaturated Fat 0.084g 0.019g Pear
Polyunsaturated fat 0.094g 0.055g Pear

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Pear Lime
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Pear
Pear vs Peach
Peach
Pear
Pear vs Apricot
Apricot
Pear
Pear vs Pomegranate
Pomegranate
Lime
Lime vs Mandarin orange
Mandarin orange
Lime
Lime vs Lemon
Lemon
Lime
Lime vs Coriander
Coriander

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
5%
Pear
13%
Lime
Minerals Daily Need Coverage Score
7%
Pear
8%
Lime

Comparison summary

Which food contains less Sodium?
Pear
Pear contains less Sodium (difference - 1mg)
Which food is cheaper?
Pear
Pear is cheaper (difference - $0.1)
Which food is lower in Sugar?
Lime
Lime is lower in Sugar (difference - 8.06g)
Which food is lower in glycemic index?
Lime
Lime is lower in glycemic index (difference - 6)
Which food is richer in vitamins?
Lime
Lime is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated Fat?
?
The foods are relatively equal in Saturated Fat (0.022 g)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Pear - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169118/nutrients
  2. Lime - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168155/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.