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Chili pepper vs. Absinthe — In-Depth Nutrition Comparison

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Important differences between chili pepper and absinthe

  • Absinthe has less vitamin C, vitamin B6, vitamin A, iron, copper, potassium, vitamin B3, manganese, vitamin B2, and fiber.
  • Chili pepper's daily need coverage for vitamin C is 160% more.
  • Chili pepper has a higher glycemic index than absinthe.

The food varieties used in the comparison are Peppers, hot chili, red, raw and Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof.

Infographic

Chili pepper vs Absinthe infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 16% 4.2% 28% 39% 43% 7.1% 18% 1.2% 24% 2.7%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +16000%
Contains more IronIron +2475%
Contains more CopperCopper +514.3%
Contains more ZincZinc +550%
Contains more PhosphorusPhosphorus +975%
Contains more ManganeseManganese +938.9%
Contains more SeleniumSelenium +∞%
Contains less SodiumSodium -88.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 479% 16% 14% 0% 18% 20% 23% 12% 117% 0% 35% 17% 5.9%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +1100%
Contains more Vitamin B2Vitamin B2 +2050%
Contains more Vitamin B3Vitamin B3 +9469.2%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +50500%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Chili pepper Absinthe DV% diff.
Vitamin C 143.7mg 0mg 160%
Vitamin B6 0.506mg 0.001mg 39%
Calories 40kcal 295kcal 13%
Copper 0.129mg 0.021mg 12%
Vitamin K 14µg 12%
Iron 1.03mg 0.04mg 12%
Potassium 322mg 2mg 9%
Vitamin B3 1.244mg 0.013mg 8%
Manganese 0.187mg 0.018mg 7%
Folate 23µg 0µg 6%
Vitamin B2 0.086mg 0.004mg 6%
Phosphorus 43mg 4mg 6%
Vitamin B1 0.072mg 0.006mg 6%
Fiber 1.5g 0g 6%
Vitamin A 48µg 5%
Vitamin E 0.69mg 5%
Magnesium 23mg 0mg 5%
Vitamin B5 0.201mg 0mg 4%
Protein 1.87g 0g 4%
Carbs 8.81g 0g 3%
Zinc 0.26mg 0.04mg 2%
Polyunsaturated fat 0.239g 0g 2%
Choline 10.9mg 2%
Fats 0.44g 0g 1%
Calcium 14mg 0mg 1%
Selenium 0.5µg 0µg 1%
Net carbs 7.31g 0g N/A
Sugar 5.3g N/A
Sodium 9mg 1mg 0%
Saturated fat 0.042g 0g 0%
Monounsaturated fat 0.024g 0g 0%
Tryptophan 0.026mg 0mg 0%
Threonine 0.074mg 0mg 0%
Isoleucine 0.065mg 0mg 0%
Leucine 0.105mg 0mg 0%
Lysine 0.089mg 0mg 0%
Methionine 0.024mg 0mg 0%
Phenylalanine 0.062mg 0mg 0%
Valine 0.084mg 0mg 0%
Histidine 0.041mg 0mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 9% 88%
Protein: 1.87 g
Fats: 0.44 g
Carbs: 8.81 g
Water: 88.02 g
Other: 0.86 g
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%
Contains more WaterWater +53.1%
Contains more OtherOther +4841.9%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chili pepper - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170106/nutrients
  2. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.