Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Petite Sirah wine vs. Malt — In-Depth Nutrition Comparison

Compare

Differences between petite Sirah wine and malt

  • Petite Sirah wine has a lower glycemic index. The glycemic index of petite Sirah wine is 0, while the glycemic index of malt is 59.

The food types used in this comparison are Alcoholic Beverage, wine, table, red, Petite Sirah and Beverages, Malted drink mix, chocolate, powder, prepared with whole milk.

Infographic

Petite Sirah wine vs Malt infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Malt
9
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 29% 15% 7.9% 12% 11% 39% 7.8% 10% 29%
Contains less SodiumSodium -100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Malt
11
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.33% 8.7% 1.2% 0% 14% 42% 4.9% 21% 11% 53% 0.75% 6.8% 0%
~equal in Vitamin D ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Petite Sirah wine Malt DV% diff.
Vitamin B12 0.42µg 18%
Vitamin B2 0.184mg 14%
Phosphorus 91mg 13%
Selenium 5.4µg 10%
Calcium 98mg 10%
Saturated fat 1.883g 9%
Vitamin B5 0.354mg 7%
Protein 0.07g 3.37g 7%
Vitamin B1 0.054mg 5%
Fats 0g 3.29g 5%
Potassium 172mg 5%
Zinc 0.41mg 4%
Copper 0.037mg 4%
Vitamin B6 0.046mg 4%
Magnesium 15mg 4%
Iron 0.21mg 3%
Sodium 60mg 3%
Vitamin A 26µg 3%
Manganese 0.08mg 3%
Cholesterol 10mg 3%
Carbs 2.68g 11.2g 3%
Fiber 0.5g 2%
Folate 9µg 2%
Monounsaturated fat 0.827g 2%
Vitamin B3 0.259mg 2%
Polyunsaturated fat 0.208g 1%
Caffeine 3mg 1%
Calories 85kcal 85kcal 0%
Vitamin C 0.1mg 0%
Net carbs 2.68g 10.7g N/A
Sugar 6.68g N/A
Vitamin E 0.06mg 0%
Vitamin K 0.3µg 0%
Tryptophan 0.074mg 0%
Threonine 0.143mg 0%
Isoleucine 0.165mg 0%
Leucine 0.268mg 0%
Lysine 0.142mg 0%
Methionine 0.074mg 0%
Phenylalanine 0.15mg 0%
Valine 0.193mg 0%
Histidine 0.077mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 86% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.68 g
Water: 86.22 g
Other: 11.03 g
Malt
3
3% 3% 11% 81%
Protein: 3.37 g
Fats: 3.29 g
Carbs: 11.2 g
Water: 81.34 g
Other: 0.8 g
Contains more OtherOther +1278.8%
Contains more ProteinProtein +4714.3%
Contains more FatsFats +∞%
Contains more CarbsCarbs +317.9%
~equal in Water ~81.34g

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Petite Sirah wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173193/nutrients
  2. Malt - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174867/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.