Petite Sirah wine vs. Malt — In-Depth Nutrition Comparison
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Differences between petite Sirah wine and malt
- Petite Sirah wine has a lower glycemic index. The glycemic index of petite Sirah wine is 0, while the glycemic index of malt is 59.
The food types used in this comparison are Alcoholic Beverage, wine, table, red, Petite Sirah and Beverages, Malted drink mix, chocolate, powder, prepared with whole milk.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.68 g
Water:
86.22 g
Other:
11.03 g
Protein:
3.37 g
Fats:
3.29 g
Carbs:
11.2 g
Water:
81.34 g
Other:
0.8 g
| Contains more OtherOther | +1278.8% |
| Contains more ProteinProtein | +4714.3% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +317.9% |
~equal in
Water
~81.34g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Lower in price |
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| Rich in minerals |
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| Rich in vitamins |
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All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Vitamin B12 | 0.42µg | 18% | |
| Vitamin B2 | 0.184mg | 14% | |
| Phosphorus | 91mg | 13% | |
| Selenium | 5.4µg | 10% | |
| Calcium | 98mg | 10% | |
| Saturated fat | 1.883g | 9% | |
| Vitamin B5 | 0.354mg | 7% | |
| Protein | 0.07g | 3.37g | 7% |
| Vitamin B1 | 0.054mg | 5% | |
| Fats | 0g | 3.29g | 5% |
| Potassium | 172mg | 5% | |
| Zinc | 0.41mg | 4% | |
| Copper | 0.037mg | 4% | |
| Vitamin B6 | 0.046mg | 4% | |
| Magnesium | 15mg | 4% | |
| Iron | 0.21mg | 3% | |
| Sodium | 60mg | 3% | |
| Vitamin A | 26µg | 3% | |
| Manganese | 0.08mg | 3% | |
| Cholesterol | 10mg | 3% | |
| Carbs | 2.68g | 11.2g | 3% |
| Fiber | 0.5g | 2% | |
| Folate | 9µg | 2% | |
| Monounsaturated fat | 0.827g | 2% | |
| Vitamin B3 | 0.259mg | 2% | |
| Polyunsaturated fat | 0.208g | 1% | |
| Caffeine | 3mg | 1% | |
| Calories | 85kcal | 85kcal | 0% |
| Vitamin C | 0.1mg | 0% | |
| Net carbs | 2.68g | 10.7g | N/A |
| Sugar | 6.68g | N/A | |
| Vitamin E | 0.06mg | 0% | |
| Vitamin K | 0.3µg | 0% | |
| Tryptophan | 0.074mg | 0% | |
| Threonine | 0.143mg | 0% | |
| Isoleucine | 0.165mg | 0% | |
| Leucine | 0.268mg | 0% | |
| Lysine | 0.142mg | 0% | |
| Methionine | 0.074mg | 0% | |
| Phenylalanine | 0.15mg | 0% | |
| Valine | 0.193mg | 0% | |
| Histidine | 0.077mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet | Equal | |
| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
13%
Minerals Daily Need Coverage Score
0%
17%
Comparison summary
Which food is lower in Cholesterol?
Petite Sirah wine is lower in Cholesterol (difference - 10mg)
Which food is lower in Sugar?
Petite Sirah wine is lower in Sugar (difference - 6.68g)
Which food contains less Sodium?
Petite Sirah wine contains less Sodium (difference - 60mg)
Which food is lower in Saturated fat?
Petite Sirah wine is lower in Saturated fat (difference - 1.883g)
Which food is lower in glycemic index?
Petite Sirah wine is lower in glycemic index (difference - 59)
Which food is cheaper?
Petite Sirah wine is cheaper (difference - $1)
Which food is richer in minerals?
Malt is relatively richer in minerals
Which food is richer in vitamins?
Malt is relatively richer in vitamins