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Petite Sirah wine vs. Red Bull — In-Depth Nutrition Comparison

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What are the differences between petite Sirah wine and Red Bull?

    We used Alcoholic Beverage, wine, table, red, Petite Sirah and Beverages, Energy drink, RED BULL types in this article.

    Infographic

    Petite Sirah wine vs Red Bull infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 1.8% 0.26% 2.3% 0.67% 0.27% 0% 5.1% 0.65% 1.1%
    Contains less SodiumSodium -100%
    ~equal in Phosphorus ~0mg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 10% 24% 184% 92% 500% 246% 0% 0% 0.16%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin K ~0µg
    ~equal in Folate ~0µg

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    3% 86% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.68 g
    Water: 86.22 g
    Other: 11.03 g
    10% 89%
    Protein: 0.46 g
    Fats: 0 g
    Carbs: 10.23 g
    Water: 89.22 g
    Other: 0.09 g
    Contains more OtherOther +12155.6%
    Contains more ProteinProtein +557.1%
    Contains more CarbsCarbs +281.7%
    ~equal in Fats ~0g
    ~equal in Water ~89.22g

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Petite Sirah wine Red Bull
    Rich in minerals ok
    Lower in Glycemic Index ok
    Rich in vitamins ok
    Lower in Cholesterol ok
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Saturated fat ok
    Lower in price Equal

    All nutrients comparison - raw data values

    Nutrient Petite Sirah wine Red Bull DV% diff.
    Vitamin B6 2.167mg 167%
    Vitamin B12 1.97µg 82%
    Vitamin B3 9.827mg 61%
    Vitamin B5 1.54mg 31%
    Vitamin B2 0.103mg 8%
    Caffeine 29mg 7%
    Magnesium 19mg 5%
    Vitamin B1 0.04mg 3%
    Carbs 2.68g 10.23g 3%
    Fructose 1.63g 2%
    Calories 85kcal 43kcal 2%
    Sodium 39mg 2%
    Iron 0.06mg 1%
    Protein 0.07g 0.46g 1%
    Calcium 6mg 1%
    Net carbs 2.68g 10.23g N/A
    Potassium 3mg 0%
    Sugar 10.22g N/A
    Copper 0.002mg 0%
    Zinc 0.01mg 0%
    Manganese 0.005mg 0%
    Selenium 0.2µg 0%
    Choline 0.3mg 0%

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Petite Sirah wine Red Bull
    Low Calories diet ok
    Low Fats diet Equal
    Low Carbs diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Petite Sirah wine
    81%
    Red Bull
    Minerals Daily Need Coverage Score
    0%
    Petite Sirah wine
    3%
    Red Bull

    Comparison summary

    Which food is richer in minerals?
    Red Bull
    Red Bull is relatively richer in minerals
    Which food is lower in glycemic index?
    Red Bull
    Red Bull is lower in glycemic index (difference - 0)
    Which food is richer in vitamins?
    Red Bull
    Red Bull is relatively richer in vitamins
    Which food is lower in Cholesterol?
    Petite Sirah wine
    Petite Sirah wine is lower in Cholesterol (difference - 0mg)
    Which food is lower in Sugar?
    Petite Sirah wine
    Petite Sirah wine is lower in Sugar (difference - 10.22g)
    Which food contains less Sodium?
    Petite Sirah wine
    Petite Sirah wine contains less Sodium (difference - 39mg)
    Which food is lower in Saturated fat?
    Petite Sirah wine
    Petite Sirah wine is lower in Saturated fat (difference - 0g)
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Petite Sirah wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173193/nutrients
    2. Red Bull - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173210/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.