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  6. Pickle relish, sweet vs. Pickled cucumber

Pickle relish, sweet vs. Pickled cucumber — In-Depth Nutrition Comparison

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What are the main differences between pickle relish, sweet and pickled cucumber?

  • Pickled cucumber has less vitamin K, vitamin A, and iron than pickle relish, sweet.
  • Pickle relish, sweet's daily need coverage for vitamin K is 31% higher.
  • Pickle relish, sweet has 27 times more sugar than pickled cucumber. Pickle relish, sweet has 29.13g of sugar, while pickled cucumber has 1.06g.

We used Pickle relish, sweet and Pickles, cucumber, sour types in this comparison.

Infographic

Pickle relish, sweet vs Pickled cucumber infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 3.6% 0.9% 2.2% 33% 28% 3.8% 6% 106% 2% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 0% 2% 15% 28% 0.55% 6% 158% 1.4% 0%
Contains more MagnesiumMagnesium +25%
Contains more CalciumCalcium +∞%
Contains more IronIron +117.5%
Contains more ZincZinc +600%
Contains less SodiumSodium -32.9%
Contains more ManganeseManganese +36.4%
~equal in Potassium ~23mg
~equal in Copper ~0.085mg
~equal in Phosphorus ~14mg
~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3.3% 20% 12% 0% 0% 7.6% 4.4% 0.42% 3.5% 0% 210% 0.75% 2.7%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3.3% 3.3% 1.8% 0% 0% 2.3% 0% 2.3% 2.1% 0% 118% 0.75% 2%
Contains more Vitamin AVitamin A +510%
Contains more Vitamin EVitamin E +544.4%
Contains more Vitamin B2Vitamin B2 +230%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B6Vitamin B6 +66.7%
Contains more Vitamin KVitamin K +78.3%
Contains more CholineCholine +36.1%
Contains more Vitamin B5Vitamin B5 +442.9%
~equal in Vitamin C ~1mg
~equal in Vitamin D ~0µg
~equal in Vitamin B1 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Folate ~1µg

All nutrients comparison - raw data values

Nutrient Pickle relish, sweet Pickled cucumber DV% diff.
Vitamin K 83.8µg 47µg 31%
Sodium 811mg 1208mg 17%
Carbs 35.06g 2.26g 11%
Calories 130kcal 11kcal 6%
Iron 0.87mg 0.4mg 6%
Vitamin A 61µg 10µg 6%
Vitamin E 0.58mg 0.09mg 3%
Vitamin B2 0.033mg 0.01mg 2%
Monounsaturated fat 0.209g 0.003g 1%
Vitamin B5 0.007mg 0.038mg 1%
Zinc 0.14mg 0.02mg 1%
Vitamin B3 0.233mg 0mg 1%
Protein 0.37g 0.33g 0%
Fats 0.47g 0.2g 0%
Vitamin C 1mg 1mg 0%
Net carbs 33.96g 1.06g N/A
Magnesium 5mg 4mg 0%
Calcium 3mg 0mg 0%
Potassium 25mg 23mg 0%
Sugar 29.13g 1.06g N/A
Fiber 1.1g 1.2g 0%
Copper 0.085mg 0.085mg 0%
Phosphorus 14mg 14mg 0%
Manganese 0.015mg 0.011mg 0%
Vitamin B6 0.015mg 0.009mg 0%
Folate 1µg 1µg 0%
Choline 4.9mg 3.6mg 0%
Saturated fat 0.054g 0.052g 0%
Polyunsaturated fat 0.122g 0.081g 0%
Tryptophan 0.004mg 0.003mg 0%
Threonine 0.011mg 0.009mg 0%
Isoleucine 0.012mg 0.01mg 0%
Leucine 0.017mg 0.014mg 0%
Lysine 0.016mg 0.014mg 0%
Methionine 0.004mg 0.003mg 0%
Phenylalanine 0.011mg 0.009mg 0%
Valine 0.013mg 0.011mg 0%
Histidine 0.006mg 0.005mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
35% 62% 2%
Protein: 0.37 g
Fats: 0.47 g
Carbs: 35.06 g
Water: 62.07 g
Other: 2.03 g
2% 94% 3%
Protein: 0.33 g
Fats: 0.2 g
Carbs: 2.26 g
Water: 94.08 g
Other: 3.13 g
Contains more ProteinProtein +12.1%
Contains more FatsFats +135%
Contains more CarbsCarbs +1451.3%
Contains more WaterWater +51.6%
Contains more OtherOther +54.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
14% 54% 32%
Saturated fat: Sat. Fat 0.054 g
Monounsaturated fat: Mono. Fat 0.209 g
Polyunsaturated fat: Poly. Fat 0.122 g
38% 2% 60%
Saturated fat: Sat. Fat 0.052 g
Monounsaturated fat: Mono. Fat 0.003 g
Polyunsaturated fat: Poly. Fat 0.081 g
Contains more Mono. FatMonounsaturated fat +6866.7%
Contains more Poly. FatPolyunsaturated fat +50.6%
~equal in Saturated fat ~0.052g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Pickle relish, sweet - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168561/nutrients
  2. Pickled cucumber - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169379/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.