Pickled cucumber vs. Fish oil — In-Depth Nutrition Comparison
Compare
Differences between pickled cucumber and fish oil
- Pickled cucumber is higher in copper; however, fish oil is richer in polyunsaturated fat and monounsaturated fat.
- Fish oil's daily need coverage for cholesterol is 255% higher.
- Fish oil has a lower glycemic index (0) than pickled cucumber (32).
The food types used in this comparison are Pickles, cucumber, sour and Fish oil, herring.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains less SodiumSodium | -100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Cholesterol | 0mg | 766mg | 255% |
| Fats | 0.2g | 100g | 154% |
| Monounsaturated fat | 0.003g | 56.564g | 141% |
| Polyunsaturated fat | 0.081g | 15.604g | 103% |
| Saturated fat | 0.052g | 21.29g | 97% |
| Sodium | 1208mg | 0mg | 53% |
| Calories | 11kcal | 902kcal | 45% |
| Vitamin K | 47µg | 39% | |
| Copper | 0.085mg | 0mg | 9% |
| Iron | 0.4mg | 0mg | 5% |
| Fiber | 1.2g | 0g | 5% |
| Phosphorus | 14mg | 0mg | 2% |
| Vitamin B2 | 0.01mg | 0mg | 1% |
| Choline | 3.6mg | 1% | |
| Vitamin B6 | 0.009mg | 0mg | 1% |
| Protein | 0.33g | 0g | 1% |
| Vitamin B5 | 0.038mg | 0mg | 1% |
| Vitamin E | 0.09mg | 1% | |
| Vitamin A | 10µg | 0µg | 1% |
| Potassium | 23mg | 0mg | 1% |
| Magnesium | 4mg | 0mg | 1% |
| Carbs | 2.26g | 0g | 1% |
| Vitamin C | 1mg | 0mg | 1% |
| Net carbs | 1.06g | 0g | N/A |
| Sugar | 1.06g | N/A | |
| Zinc | 0.02mg | 0mg | 0% |
| Manganese | 0.011mg | 0mg | 0% |
| Folate | 1µg | 0µg | 0% |
| Tryptophan | 0.003mg | 0% | |
| Threonine | 0.009mg | 0% | |
| Isoleucine | 0.01mg | 0% | |
| Leucine | 0.014mg | 0% | |
| Lysine | 0.014mg | 0% | |
| Methionine | 0.003mg | 0% | |
| Phenylalanine | 0.009mg | 0% | |
| Valine | 0.011mg | 0% | |
| Histidine | 0.005mg | 0% | |
| Omega-3 - EPA | 0g | 6.273g | N/A |
| Omega-3 - DHA | 0g | 4.206g | N/A |
| Omega-3 - DPA | 0g | 0.619g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.33 g
Fats:
0.2 g
Carbs:
2.26 g
Water:
94.08 g
Other:
3.13 g
Protein:
0 g
Fats:
100 g
Carbs:
0 g
Water:
0 g
Other:
0 g
| Contains more ProteinProtein | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +∞% |
| Contains more OtherOther | +∞% |
| Contains more FatsFats | +49900% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.052 g
Monounsaturated fat:
Mono. Fat
0.003 g
Polyunsaturated fat:
Poly. Fat
0.081 g
Saturated fat:
Sat. Fat
21.29 g
Monounsaturated fat:
Mono. Fat
56.564 g
Polyunsaturated fat:
Poly. Fat
15.604 g
| Contains less Sat. FatSaturated fat | -99.8% |
| Contains more Mono. FatMonounsaturated fat | +1885366.7% |
| Contains more Poly. FatPolyunsaturated fat | +19164.2% |