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Pinot noir vs. Brotwurst — In-Depth Nutrition Comparison

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The main differences between pinot noir and brotwurst

    Food types used in this article are Alcoholic Beverage, wine, table, red, Pinot Noir and Brotwurst, pork, beef, link.

    Infographic

    Pinot noir vs Brotwurst infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 14% 25% 39% 27% 57% 57% 145% 5.2% 93%
    Contains less SodiumSodium -100%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 5.4% 4.5% 63% 53% 62% 3.6% 30% 256% 0% 3.8% 0%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin K ~0µg
    ~equal in Choline ~mg

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    2% 87% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.31 g
    Water: 86.94 g
    Other: 10.68 g
    14% 28% 3% 51% 4%
    Protein: 14.3 g
    Fats: 27.8 g
    Carbs: 2.98 g
    Water: 51.3 g
    Other: 3.62 g
    Contains more WaterWater +69.5%
    Contains more OtherOther +195%
    Contains more ProteinProtein +20328.6%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +29%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Pinot noir Brotwurst
    Lower in Cholesterol ok
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Saturated fat ok
    Lower in Glycemic Index ok
    Lower in price ok
    Rich in minerals ok
    Rich in vitamins ok

    All nutrients comparison - raw data values

    Nutrient Pinot noir Brotwurst DV% diff.
    Vitamin B12 2.05µg 85%
    Sodium 1112mg 48%
    Saturated fat 9.93g 45%
    Fats 0g 27.8g 43%
    Monounsaturated fat 13.34g 33%
    Selenium 17µg 31%
    Protein 0.07g 14.3g 28%
    Cholesterol 63mg 21%
    Vitamin B3 3.3mg 21%
    Vitamin B1 0.25mg 21%
    Polyunsaturated fat 2.83g 19%
    Zinc 2.1mg 19%
    Phosphorus 134mg 19%
    Vitamin B2 0.23mg 18%
    Iron 1.03mg 13%
    Calories 82kcal 323kcal 12%
    Vitamin B6 0.13mg 10%
    Copper 0.08mg 9%
    Potassium 281mg 8%
    Calcium 48mg 5%
    Magnesium 16mg 4%
    Vitamin E 0.27mg 2%
    Manganese 0.04mg 2%
    Vitamin D 0.3µg 2%
    Folate 5µg 1%
    Vitamin D 11IU 1%
    Vitamin B5 0.06mg 1%
    Carbs 2.31g 2.98g 0%
    Net carbs 2.31g 2.98g N/A
    Sugar 2.98g N/A
    Tryptophan 0.13mg 0%
    Threonine 0.6mg 0%
    Isoleucine 0.61mg 0%
    Leucine 1.08mg 0%
    Lysine 1.14mg 0%
    Methionine 0.37mg 0%
    Phenylalanine 0.54mg 0%
    Valine 0.68mg 0%
    Histidine 0.44mg 0%

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Pinot noir Brotwurst
    Low Calories diet ok
    Low Fats diet ok
    Low Carbs diet ok
    Low Glycemic Index diet ok

    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Pinot noir
    37%
    Brotwurst
    Minerals Daily Need Coverage Score
    0%
    Pinot noir
    47%
    Brotwurst

    Comparison summary

    Which food is lower in Cholesterol?
    Pinot noir
    Pinot noir is lower in Cholesterol (difference - 63mg)
    Which food is lower in Sugar?
    Pinot noir
    Pinot noir is lower in Sugar (difference - 2.98g)
    Which food contains less Sodium?
    Pinot noir
    Pinot noir contains less Sodium (difference - 1112mg)
    Which food is lower in Saturated fat?
    Pinot noir
    Pinot noir is lower in Saturated fat (difference - 9.93g)
    Which food is lower in glycemic index?
    Brotwurst
    Brotwurst is lower in glycemic index (difference - 0)
    Which food is cheaper?
    Brotwurst
    Brotwurst is cheaper (difference - $3)
    Which food is richer in minerals?
    Brotwurst
    Brotwurst is relatively richer in minerals
    Which food is richer in vitamins?
    Brotwurst
    Brotwurst is relatively richer in vitamins

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Pinot noir - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174835/nutrients
    2. Brotwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171622/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.