Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Pinot noir vs. Espresso — In-Depth Nutrition Comparison

Compare

How are pinot noir and espresso different?

    Alcoholic Beverage, wine, table, red, Pinot Noir and Beverages, coffee, brewed, espresso, restaurant-prepared are the varieties used in this article.

    Infographic

    Pinot noir vs Espresso infographic
    Infographic link

    Mineral Comparison

    The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 57% 0.6% 10% 4.9% 17% 1.4% 3% 1.8% 6.5% 0%
    Contains less SodiumSodium -100%
    Contains more MagnesiumMagnesium +∞%
    Contains more CalciumCalcium +∞%
    Contains more PotassiumPotassium +∞%
    Contains more IronIron +∞%
    Contains more CopperCopper +∞%
    Contains more ZincZinc +∞%
    Contains more PhosphorusPhosphorus +∞%
    Contains more ManganeseManganese +∞%
    ~equal in Selenium ~0µg

    Vitamin Comparison

    The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
    Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0.67% 0% 0% 0.2% 0.25% 41% 98% 1.7% 0.46% 0% 0.25% 0.75%
    Contains more Vitamin CVitamin C +∞%
    Contains more Vitamin EVitamin E +∞%
    Contains more Vitamin B1Vitamin B1 +∞%
    Contains more Vitamin B2Vitamin B2 +∞%
    Contains more Vitamin B3Vitamin B3 +∞%
    Contains more Vitamin B5Vitamin B5 +∞%
    Contains more Vitamin B6Vitamin B6 +∞%
    Contains more Vitamin KVitamin K +∞%
    Contains more FolateFolate +∞%
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin B12 ~0µg

    All nutrients comparison - raw data values

    Nutrient Pinot noir Espresso DV% diff.
    Caffeine 212mg 53%
    Vitamin B3 5.207mg 33%
    Magnesium 80mg 19%
    Vitamin B2 0.177mg 14%
    Copper 0.05mg 6%
    Calories 82kcal 9kcal 4%
    Potassium 115mg 3%
    Iron 0.13mg 2%
    Manganese 0.05mg 2%
    Phosphorus 7mg 1%
    Sodium 14mg 1%
    Vitamin B5 0.028mg 1%
    Polyunsaturated fat 0.092g 1%
    Protein 0.07g 0.12g 0%
    Protein per 100 calories 0.09g 1.3g N/A
    Calories per 10 g protein 11714kcal 750kcal N/A
    Weight per 100 calories 122g 1111g N/A
    Fats 0g 0.18g 0%
    Vitamin C 0.2mg 0%
    Net carbs 2.31g 1.67g N/A
    Carbs 2.31g 1.67g 0%
    Calcium 2mg 0%
    Zinc 0.05mg 0%
    Vitamin E 0.01mg 0%
    Vitamin B1 0.001mg 0%
    Vitamin B6 0.002mg 0%
    Vitamin K 0.1µg 0%
    Folate 1µg 0%
    Choline 2.6mg 0%
    Saturated fat 0.092g 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    2% 87% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.31 g
    Water: 86.94 g
    Other: 10.68 g
    2% 98%
    Protein: 0.12 g
    Fats: 0.18 g
    Carbs: 1.67 g
    Water: 97.8 g
    Other: 0.23 g
    Contains more CarbsCarbs +38.3%
    Contains more ProteinProtein +71.4%
    Contains more FatsFats +∞%
    Contains more WaterWater +12.5%

    People also compare

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Pinot noir - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174835/nutrients
    2. Espresso - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171891/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.