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  6. Pinot noir vs. Meatball

Pinot noir vs. Meatball — In-Depth Nutrition Comparison

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Differences between pinot noir and meatball

    The food types used in this comparison are Alcoholic Beverage, wine, table, red, Pinot Noir and Meatballs, meatless.

    Infographic

    Pinot noir vs Meatball infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 7.5% 16% 81% 235% 49% 147% 72% 0% 4.4%
    Contains less SodiumSodium -100%
    ~equal in Manganese ~mg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 35% 0% 235% 49% 47% 30% 46% 188% 0% 59% 48%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin K ~0µg

    All nutrients comparison - raw data values

    Nutrient Pinot noir Meatball DV% diff.
    Copper 0.706mg 78%
    Vitamin B1 0.938mg 78%
    Vitamin B12 1.5µg 63%
    Phosphorus 344mg 49%
    Protein 0.07g 21g 42%
    Polyunsaturated fat 4.666g 31%
    Iron 2.16mg 27%
    Sodium 550mg 24%
    Folate 78µg 20%
    Fiber 4.6g 18%
    Vitamin B2 0.213mg 16%
    Vitamin B3 2.5mg 16%
    Zinc 1.8mg 16%
    Choline 88.4mg 16%
    Vitamin B6 0.2mg 15%
    Fats 0g 9g 14%
    Vitamin E 1.73mg 12%
    Vitamin B5 0.5mg 10%
    Saturated fat 1.425g 6%
    Calories 82kcal 197kcal 6%
    Monounsaturated fat 2.188g 5%
    Potassium 180mg 5%
    Magnesium 18mg 4%
    Calcium 25mg 3%
    Carbs 2.31g 8g 2%
    Selenium 0.8µg 1%
    Net carbs 2.31g 3.4g N/A
    Sugar 1.25g N/A

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    2% 87% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.31 g
    Water: 86.94 g
    Other: 10.68 g
    21% 9% 8% 58% 4%
    Protein: 21 g
    Fats: 9 g
    Carbs: 8 g
    Water: 58 g
    Other: 4 g
    Contains more WaterWater +49.9%
    Contains more OtherOther +167%
    Contains more ProteinProtein +29900%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +246.3%

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Pinot noir - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174835/nutrients
    2. Meatball - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169067/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.