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  6. Pinot noir vs. Oyster breaded and fried

Pinot noir vs. Oyster breaded and fried — In-Depth Nutrition Comparison

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What are the differences between pinot noir and oyster breaded and fried?

    We used Alcoholic Beverage, wine, table, red, Pinot Noir and Mollusks, oyster, eastern, cooked, breaded, and fried types in this article.

    Infographic

    Pinot noir vs Oyster breaded and fried infographic
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    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 41% 19% 22% 261% 1431% 2376% 68% 54% 64% 363%
    Contains less SodiumSodium -100%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 13% 30% 0% 0% 38% 47% 31% 16% 15% 1954% 0% 23% 0%
    ~equal in Vitamin E ~mg
    ~equal in Vitamin D ~µg
    ~equal in Vitamin K ~µg
    ~equal in Choline ~mg

    All nutrients comparison - raw data values

    Nutrient Pinot noir Oyster breaded and fried DV% diff.
    Zinc 87.13mg 792%
    Vitamin B12 15.63µg 651%
    Copper 4.294mg 477%
    Selenium 66.5µg 121%
    Iron 6.95mg 87%
    Cholesterol 71mg 24%
    Phosphorus 159mg 23%
    Polyunsaturated fat 3.313g 22%
    Manganese 0.49mg 21%
    Fats 0g 12.58g 19%
    Sodium 417mg 18%
    Protein 0.07g 8.77g 17%
    Vitamin B2 0.202mg 16%
    Saturated fat 3.197g 15%
    Magnesium 58mg 14%
    Vitamin B1 0.15mg 13%
    Monounsaturated fat 4.702g 12%
    Vitamin A 90µg 10%
    Vitamin B3 1.65mg 10%
    Folate 31µg 8%
    Potassium 244mg 7%
    Calories 82kcal 199kcal 6%
    Calcium 62mg 6%
    Vitamin B6 0.064mg 5%
    Vitamin B5 0.27mg 5%
    Vitamin C 3.8mg 4%
    Carbs 2.31g 11.62g 3%
    Net carbs 2.31g 11.62g N/A
    Tryptophan 0.105mg 0%
    Threonine 0.365mg 0%
    Isoleucine 0.396mg 0%
    Leucine 0.638mg 0%
    Lysine 0.582mg 0%
    Methionine 0.199mg 0%
    Phenylalanine 0.352mg 0%
    Valine 0.409mg 0%
    Histidine 0.175mg 0%
    Omega-3 - EPA 0.202g N/A
    Omega-3 - DHA 0.218g N/A
    Omega-3 - DPA 0.048g N/A

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    2% 87% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.31 g
    Water: 86.94 g
    Other: 10.68 g
    9% 13% 12% 65% 2%
    Protein: 8.77 g
    Fats: 12.58 g
    Carbs: 11.62 g
    Water: 64.72 g
    Other: 2.31 g
    Contains more WaterWater +34.3%
    Contains more OtherOther +362.3%
    Contains more ProteinProtein +12428.6%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +403%

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Pinot noir - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174835/nutrients
    2. Oyster breaded and fried - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171979/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.