Red Bull vs. Fish oil — In-Depth Nutrition Comparison
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The main differences between Red Bull and fish oil
- Red Bull has more vitamin B6, vitamin B12, vitamin B3, vitamin B5, and vitamin B2; however, fish oil has more monounsaturated fat and polyunsaturated fat.
- Daily need coverage for cholesterol for fish oil is 255% higher.
Food types used in this article are Beverages, Energy drink, RED BULL and Fish oil, herring.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Cholesterol | 0mg | 766mg | 255% |
| Vitamin B6 | 2.167mg | 0mg | 167% |
| Fats | 0g | 100g | 154% |
| Monounsaturated fat | 0g | 56.564g | 141% |
| Polyunsaturated fat | 0g | 15.604g | 104% |
| Saturated fat | 0g | 21.29g | 97% |
| Vitamin B12 | 1.97µg | 0µg | 82% |
| Vitamin B3 | 9.827mg | 0mg | 61% |
| Calories | 43kcal | 902kcal | 43% |
| Vitamin B5 | 1.54mg | 0mg | 31% |
| Vitamin B2 | 0.103mg | 0mg | 8% |
| Caffeine | 29mg | 7% | |
| Magnesium | 19mg | 0mg | 5% |
| Vitamin B1 | 0.04mg | 0mg | 3% |
| Carbs | 10.23g | 0g | 3% |
| Sodium | 39mg | 0mg | 2% |
| Fructose | 1.63g | 2% | |
| Iron | 0.06mg | 0mg | 1% |
| Protein | 0.46g | 0g | 1% |
| Calcium | 6mg | 0mg | 1% |
| Net carbs | 10.23g | 0g | N/A |
| Potassium | 3mg | 0mg | 0% |
| Sugar | 10.22g | N/A | |
| Copper | 0.002mg | 0mg | 0% |
| Zinc | 0.01mg | 0mg | 0% |
| Selenium | 0.2µg | 0µg | 0% |
| Manganese | 0.005mg | 0mg | 0% |
| Choline | 0.3mg | 0% | |
| Omega-3 - EPA | 0g | 6.273g | N/A |
| Omega-3 - DHA | 0g | 4.206g | N/A |
| Omega-3 - DPA | 0g | 0.619g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +∞% |
| Contains more OtherOther | +∞% |
| Contains more FatsFats | +∞% |