Riesling vs. Iced tea — In-Depth Nutrition Comparison

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How are riesling and iced tea different?

Riesling has a lower glycemic index (0) than iced tea (72).

Alcoholic beverage, wine, table, white, Riesling and Beverages, NESTEA, tea, black, ready-to-drink, lemon are the varieties used in this article.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Riesling

Iced tea

Contains less SodiumSodium

-100%

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more PhosphorusPhosphorus	+∞%
Contains more ManganeseManganese	+∞%

~equal in Iron ~0mg

~equal in Selenium ~µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Riesling

Iced tea

~equal in Vitamin C ~mg

~equal in Vitamin D ~µg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Manganese		0.131mg	6%
Phosphorus		36mg	5%
Calories	80kcal	36kcal	2%
Carbs	3.74g	9.09g	2%
Potassium		19mg	1%
Copper		0.008mg	1%
Zinc		0.06mg	1%
Sodium		21mg	1%
Caffeine		3mg	1%
Protein	0.07g	0g	0%
Weight per 100 calories	125g	278g	N/A
Net carbs	3.74g	9.09g	N/A
Magnesium		1mg	0%
Calcium		3mg	0%
Sugar		9.09g	N/A