Semillon vs. SlimFast shake — In-Depth Nutrition Comparison
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Significant differences between semillon and slimFast shake
- SlimFast shake has a higher glycemic index. The glycemic index of slimFast shake is 37, while the glycemic index of semillon is 0.
Specific food types used in this comparison are Alcoholic beverage, wine, table, white, Semillon and Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin E | 4.58mg | 31% | |
| Vitamin B12 | 0.6µg | 25% | |
| Vitamin B5 | 1.195mg | 24% | |
| Vitamin C | 19.4mg | 22% | |
| Phosphorus | 136mg | 19% | |
| Vitamin A | 171µg | 19% | |
| Vitamin B6 | 0.208mg | 16% | |
| Vitamin B2 | 0.19mg | 15% | |
| Vitamin B3 | 2.39mg | 15% | |
| Vitamin B1 | 0.17mg | 14% | |
| Calcium | 130mg | 13% | |
| Protein | 0.07g | 6.59g | 13% |
| Iron | 0.96mg | 12% | |
| Magnesium | 44mg | 10% | |
| Folate | 39µg | 10% | |
| Zinc | 0.85mg | 8% | |
| Selenium | 4.5µg | 8% | |
| Vitamin D | 45IU | 6% | |
| Vitamin D | 1.1µg | 6% | |
| Potassium | 179mg | 5% | |
| Monounsaturated fat | 2.1g | 5% | |
| Vitamin K | 6.5µg | 5% | |
| Fats | 0g | 2.88g | 4% |
| Sodium | 72mg | 3% | |
| Saturated fat | 0.45g | 2% | |
| Polyunsaturated fat | 0.29g | 2% | |
| Copper | 0.014mg | 2% | |
| Fiber | 0.4g | 2% | |
| Cholesterol | 4mg | 1% | |
| Carbs | 3.12g | 0.85g | 1% |
| Calories | 82kcal | 58kcal | 1% |
| Net carbs | 3.12g | 0.45g | N/A |
| Sugar | 0.6g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
3.12 g
Water:
86.54 g
Other:
10.27 g
Protein:
6.59 g
Fats:
2.88 g
Carbs:
0.85 g
Water:
88.33 g
Other:
1.35 g
| Contains more CarbsCarbs | +267.1% |
| Contains more OtherOther | +660.7% |
| Contains more ProteinProtein | +9314.3% |
| Contains more FatsFats | +∞% |
~equal in
Water
~88.33g
