Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

SlimFast shake vs. Pinot noir — In-Depth Nutrition Comparison

Compare

Summary of differences between slimFast shake and pinot noir

  • The glycemic index of slimFast shake is higher.

These are the specific foods used in this comparison Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan and Alcoholic Beverage, wine, table, red, Pinot Noir.

Infographic

SlimFast shake vs Pinot noir infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 31% 39% 16% 36% 4.7% 23% 58% 9.4% 0% 25%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +∞%
Contains more IronIron +∞%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains more SeleniumSelenium +∞%
~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 65% 34% 92% 33% 43% 44% 45% 72% 48% 75% 16% 29% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 3% 88%
Protein: 6.59 g
Fats: 2.88 g
Carbs: 0.85 g
Water: 88.33 g
Other: 1.35 g
2% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.31 g
Water: 86.94 g
Other: 10.68 g
Contains more ProteinProtein +9314.3%
Contains more FatsFats +∞%
Contains more CarbsCarbs +171.8%
Contains more OtherOther +691.1%
~equal in Water ~86.94g

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
SlimFast shake Pinot noir
Rich in minerals ok
Lower in price ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok

All nutrients comparison - raw data values

Nutrient SlimFast shake Pinot noir Opinion
Calories 58kcal 82kcal Pinot noir
Protein 6.59g 0.07g SlimFast shake
Fats 2.88g 0g SlimFast shake
Vitamin C 19.4mg SlimFast shake
Net carbs 0.45g 2.31g Pinot noir
Carbs 0.85g 2.31g Pinot noir
Cholesterol 4mg Pinot noir
Vitamin D 45IU SlimFast shake
Magnesium 44mg SlimFast shake
Calcium 130mg SlimFast shake
Potassium 179mg SlimFast shake
Iron 0.96mg SlimFast shake
Sugar 0.6g Pinot noir
Fiber 0.4g SlimFast shake
Copper 0.014mg SlimFast shake
Zinc 0.85mg SlimFast shake
Phosphorus 136mg SlimFast shake
Sodium 72mg Pinot noir
Vitamin A 565IU SlimFast shake
Vitamin A 171µg SlimFast shake
Vitamin E 4.58mg SlimFast shake
Vitamin D 1.1µg SlimFast shake
Selenium 4.5µg SlimFast shake
Vitamin B1 0.17mg SlimFast shake
Vitamin B2 0.19mg SlimFast shake
Vitamin B3 2.39mg SlimFast shake
Vitamin B5 1.195mg SlimFast shake
Vitamin B6 0.208mg SlimFast shake
Vitamin B12 0.6µg SlimFast shake
Vitamin K 6.5µg SlimFast shake
Folate 39µg SlimFast shake
Saturated Fat 0.45g Pinot noir
Monounsaturated fat 2.1g SlimFast shake
Polyunsaturated fat 0.29g SlimFast shake

Which food is preferable for your diet?

ok
ok
is better in case of low diet
SlimFast shake Pinot noir
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
46%
SlimFast shake
0%
Pinot noir
Minerals Daily Need Coverage Score
24%
SlimFast shake
0%
Pinot noir

Comparison summary

Which food is richer in minerals?
SlimFast shake
SlimFast shake is relatively richer in minerals
Which food is cheaper?
SlimFast shake
SlimFast shake is cheaper (difference - $3)
Which food is richer in vitamins?
SlimFast shake
SlimFast shake is relatively richer in vitamins
Which food is lower in Cholesterol?
Pinot noir
Pinot noir is lower in Cholesterol (difference - 4mg)
Which food is lower in Sugar?
Pinot noir
Pinot noir is lower in Sugar (difference - 0.6g)
Which food contains less Sodium?
Pinot noir
Pinot noir contains less Sodium (difference - 72mg)
Which food is lower in Saturated Fat?
Pinot noir
Pinot noir is lower in Saturated Fat (difference - 0.45g)
Which food is lower in glycemic index?
Pinot noir
Pinot noir is lower in glycemic index (difference - 37)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. SlimFast shake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173170/nutrients
  2. Pinot noir - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174835/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.